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MS

Mallika's Shantih Yoga

5.0
(10 reviews)
Kingston upon Thames, KT3
11 years in business
8 hires on Bidvine
10 reviews


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About Mallika's Shantih Yoga

With the hectic pace of modern lifestyle, it is important to switch off and reconnect to build self-awareness and also decompress from our busy schedules. I’m a certified yoga teacher, yoga therapist and Reiki master behind Mallika’s Shantih Yoga and I am dedicated to helping my students gain a measure of calm and learn to relax while also deriving physical benefits. I offer group classes and private sessions and I teach all abilities – beginners to intermediate and beyond. For those interested in private classes, I offer Vinyasa, Ashtanga & yoga therapy. Whether you are just starting out or you are ready to go deeper, you will boost your health and wellness as well as discover inner peace. I will tailor my sessions to match your abilities and experience as much as possible. I will guide you through the postures and show you how to maintain your correct form whilst also enabling you to achieve a meditative calm that de-stresses and is deeply relaxing. In time, you’ll discover an increase in flexibility, energy, better stamina and mood. You’ll feel more positive and learn to manage your weight. Every class is an opportunity to re-set your body and mind and feel completely refreshed. I also have special yoga classes for those over 40. Additionally, as Reiki can be helpful to ease stress, anxiety, fatigue and provides suitable pain relief, I offer Reiki healing sessions for humans as well as dogs. My rates are reasonable and I offer discounts if you pre-pay for five sessions. My yoga sessions are held in the morning and evening – please check for a convenient time that works for you. Thank you for reading my profile and I look forward to welcoming you on a soothing journey that will greatly benefit your body, soul and mind.

www.mallikasshantihyoga.co.uk


Reviews

5

10 reviews
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Customers told us this pro excelled at communication, work quality, and professionalism.

Private Yoga Instruction
Maya G.'s review on Mar 10, 2020

I was a total beginner looking for some Yoga basics. Mallika was brilliant! She responded to my needs and was professional and patient. I also wanted a short 15 minute daily routine to use. She worked one out for me. Most of all, she made the sessions encouraging. So much so, that I feel confident now to continue with my yoga practice. A very happy customer and a very successful outcome. Thank you!


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Bidvine T.'s review on Jul 07, 2019

(This review was taken via Bidvine) Mallika's friendliness and her own enjoyment of yoga give her classes a warm and welcoming atmosphere. Having introduced me to yoga practice a few years ago, she continues to encourage my development by believing in my potential while being sensitive to my abilities. Thank you, Mallika! - John M.


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Bidvine T.'s review on Jul 07, 2019

(This review was taken via Bidvine) I have been doing yoga with Mallika since September 2011 and it is now not just part of my fitness regime, but part of my life. It has made such a difference to my health and physical well being as well as helping me relax and sleep well. Mallika is such a sympathetic and empathetic teacher. She encourages you to progress and improve without putting pressure on you to go beyond what your body is capable of. Anyone joining one of her classes will certainly gain both physically and mentally. - Sue C.


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Paul K.'s review on Dec 16, 2018

Mallika is an excellent teacher. She is a pleasure to work with and constantly adjusts the exercises to suit my ability. I am recovering from a long term back injury and I have no doubt that my back is stronger as a result of her help. Highly recommended!


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Karthiga r.'s review on Feb 26, 2018

Awesome experience and feel reguvanated. Will continue these classes each week


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Faye S.'s review on Feb 19, 2018

Mallika is an expert teacher who makes her classes feel personal and interesting. She understands and responds to individuals needs and is always supportive and encouraging so everyone does the best that they can. I always feel better after her class than when I went in!


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Kumi F.'s review on Feb 13, 2018

She is a wonderful lady and knows Yoga very much. Nomally we do Yoga three of students that is like a private lesson. I feel very comfortable class.


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Makiko M.'s review on Feb 01, 2018

I like Mallika’s yoga class which is held on in a small group so that she can take care of each of us.


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Petra P.'s review on Feb 01, 2018

*Malika* is very understanding and helpful. Very good and unforgettable learning experience. She is very knowledgeable and her classes are very informative about yogic anatomy. I like the practical classes the way how it is taught and explained in detail. A very good traditional yoga!


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Karl S.'s review on Feb 01, 2018

I first met Mallika in Japan many years ago and practiced yoga with her there. I have also had reiki treatment from her over the years and am happy to be able to continue my yoga practice with her now that I’m in England again. She listens carefully to students and adapts the practice to suit the individual as much as possible. She’s very friendly and is very popular wherever she teaches. I’m sure you’ll love it if you give it a try.


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Location

Kingston upon Thames, KT3

The pro travels up to 5 miles from KT3
You can travel to this pro at KT3

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Private Yoga Instruction

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However you choose to proceed, I will listen to your needs, motivations and concerns and tailor my teaching to ensure you achieve your goals. To gain strength, flexibility and experience the immense benefits of yoga, please get in touch.