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DT

M.E.M Fitness

Brent, NW10
This pro typically replies within 3 hours

Contact for price


Personal Training

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About M.E.M Fitness

Hi, my name is Derrick Twum, founder of MEM Fitness (Mentor Educate Motivate). I have been in the fitness industry as a REP Advanced Level 3 Personal Trainer since 2008. Since my arrival on the scene, I have helped over 500 clients achieve their fitness goals through my simple, but effective training program. My program is a combination of Calisthenics Training (Body Weight Exercise) great for muscle toning and muscle conditioning, Boxing Technics for self-defense and muscle toning, Strength and Conditioning Training (Weight Training) to increase muscle mass and accelerate fat burn. It is the exact program that I used to win my 2011 Muscle Mania Natural Body Building Competition and also helped me place 2nd in the Fitness Model Category. Let's get you started in achieving your dream body! Each one of my clients will achieve their fitness goals (weight loss, muscle toning, muscle gain) 100% if they are disciplined enough to follow my healthy eating plan and are consistent with their training routine. Focus on the mind and the body will follow!



Reviews

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Photos & videos

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Location

Brent, NW10

The pro travels up to 10 miles from NW10


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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