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LA

Louis Allan Movement Specialist

5.0
(11 reviews)
Elmbridge District, KT8
11 years in business
1 total staff
2 hires on Bidvine
11 reviews
This pro typically replies within 5 hours


Contact for price


Personal Training

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About Louis Allan Movement Specialist

I am a movement coach, specialising in parkour, gymnastics, acrobatics and fitness. I have over 12 years experience moving, coaching, learning and most recently Ihave returned from running a movement gym out in Saudi Arabia. Whether you are looking to learn new skills such as handstand, cartwheels or back flips or are simply interested in getting in shape and connecting with your body, I'm the coach for you!


Services

Acrobatics
Circuit Training
Free Running and Parkour Performing
Gymnastics LessonsHealth and Wellness CoachingPersonal TrainingStrength Training

Reviews

5

11 reviews
5
100%
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Customers told us this pro excelled at professionalism, work quality, value, communication, responsiveness, and punctuality.

Personal Training
Elena M.'s review on Apr 05, 2020

I’ve been training with Louis for a couple of weeks now & can already feel myself getting stronger! In our sessions I feel super safe and supported as he’s always able to modify exercises to my level (whilst still providing a challenge and something to strive for). His genuine enthusiasm for movement and embodiment practices is so contagious and inspiring, I look forward to our training sessions!


Personal Training
Constantine L.'s review on Mar 29, 2020

This workout program really seems to be all you need. Wether you have access to weight training or not I would recommend hitting all the workouts in this program. A very interesting combination of workouts to improve mobility, balance, strength as well as flexibility. Its very rewarding because iv found with these exercises you can see a tremendous improvement over a period of just a month like i have done in this program. I also like how its all wrapped up together in a neat way to target different muscle groups throughout different days of the week. Louis has been extremely helpful in answering questions for me and guiding me about the details and techniques of each individual exercise as some of them I had never seen before. It's very apparent that he has been involved in this area of physical training for many years and he has an excellent method of transferring that knowledge to any man or woman looking to better themselves. Highly recommended!


Personal Training
Halah A.'s review on Dec 03, 2019

Louis is an incredible coach. He’s patient and charismatic in class. He makes you feel extremely comfortable and helps you progress to your fullest abilities.


Personal Training
Zeyn M.'s review on Dec 03, 2019

Working with Louis was fantastic! Great communication as well as considerable sensitivity to my personal needs. On top of this, his technical ability and attention to detail made my sessions with him challenging but extremely fun. Would highly recommend to anyone.


Personal Training
George D.'s review on Dec 01, 2019

Louis is professional, knowledgeable and passionate in what he does and it always comes across, would highly recommend to anyone. He is very supportive and provides a friendly and constructive atmosphere to learn and grow in.


Personal Training
Dimitra P.'s review on Nov 26, 2019

Louis has a great way of making our sessions productive and fun. His warm demeanour and professional manner make working out with him a pleasure and a thoroughly rewarding experience. After just 3 months of training with him I had significantly changed my body composition and was feeling great! I highly recommend training with him!


Personal Training
Sawsan J.'s review on Nov 22, 2019

There are two types of trainers: one that tells you what to do, and one that always gets you moving! Louis is gifted with high understanding of everyone’s nature and will help you to move the way your body speaks it but still be able to challenge you. Louis’ training has always been creative and challenging. Whether it’s just a simple push-up, or breaking a jump, he knew how to guide me through it all. In summary, he’s flexible, always prepared, and committed.


Strength Training
Korallia S.'s review on Apr 11, 2020

He planned an everyday workout which really inspired my momentum to exercise daily. Louis listened carefully and worked with my injuries and goals, he was very kind and and encouraged my ability. He targeted different muscle groups each day yet still engaged my overall body. I found the exercises very good for increasing strength at a pace. The rest time he gave me felt like a good amount as I could concentrate on each round without being too overly exhausted. I didn't have any knee pain at all which is great. His advice was really good in not pushing what is painful, he responded to me immediately. He gave me great tips for increasing resistance when I wanted to challenge myself further and always kept a safe limit for my injuries. I liked how the warm up combination increased my heart rate and stamina, he incorporated exercises I liked and advised me how to alter them for different reasons. I have varicose veins on my legs, I found his plan helped stimulate blood flow they didn’t pop out so much. I liked that the work out was on google sheets, it provides a good guide for me to alter it, share it back and he makes notes. Louis is extremely positive, patient and a responsive.


Free Running and Parkour Performing
Nika G.'s review on Mar 25, 2020

Louis is one of a kind coach, Learning and overcoming challenges haven't been more fun Because of Louis's Professionalism and his ability to not only teach you the skills to achieve something but also to build up your mindset and truly become stronger. In my opinion, learning a few skills and new tricks isn't enough if the mindset is not strong enough that is why I have no hesitation to recommend Louis as a coach to anyone who's looking to learn new skills and truly become stronger. Louis is also a person who always Practices and enjoys what he teaches and this is why his lessons are the most enjoyable and provide such good results. After Practising with Louis I feel more driven and stronger than I have ever been and now I can apply my skills and methods that I have learnt from my coach to overcome any physical or mental Challenge.


Gymnastics Lessons
Su-Mei T.'s review on Dec 08, 2019

I hired Louis to help my 12 year old daughter prep for a school gym competition. Before the lesson, she basically had a string of poses but no real structure or flow. Louis helped her turn this into a proper routine with great links and practised with her loads and loads of times. Although it didn’t make it into the routine in the end, he also helped her kick over from bridge pose, something she’s always been too scared to do on her own. Throughout the one hour lesson, Louis was patient, gentle, encouraging and just great to work with. We can’t recommend him more highly! He even texted me after the competition day to see how she did. What a star!


Insurance

Start date:2020-02-01
Valid until:2021-03-30
Issued by:blue fin sport
Coverage amount:£10,000,000
Policy type:Public Liability Insurance

Photos & videos

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Location

Elmbridge District, KT8

This pro delivers their service remotely over the phone or internet

Business hours

Tuesday

3:00 pm to 8:00 pm

Wednesday

7:00 am to 8:00 pm

Friday

2:00 pm to 8:00 pm

Sunday

9:00 am to 7:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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