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LB

Lika Berkun

5.0
(8 reviews)
Ealing, W13
9 hires on Bidvine
8 reviews
This pro typically replies within 14 hours


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About Lika Berkun

Hi there! My name is Lika, and I'm a certified Personal Trainer and Ballet teacher based in London. Since stopping my dancing career, my passion for leading a healthy lifestyle and keeping fit has continued and my wish is to help more people feel strong, healthy and confident in their body and themselves everyday. Having trained men and women with different goals like toning, losing body fat, adding muscle, recovering from injury and coming back after giving birth, I believe that with motivation, perseverance, and dedication there is always the time and opportunity to start to feel better about yourself, whatever your goals may be. I train my clients in their home, office, outside in a preferred location or apartment gym and am able to deliver one on one sessions, couples' sessions, group sessions as well as ballet classes for children and adults. If you are feeling ready to make to make a change in your life, your health and your body don't wait for a better time, lets start now! Lets feel great!

https://www.primaschoolofballet.co.uk/about

Services


Reviews

5

8 reviews
5
100%
4
0%
3
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2
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Personal Training
Kate M.'s review on Apr 28, 2018

Lika is life-changing! She is so motivating, kind and fun, as well as strong, elegant and beautiful from her previous ballet career which is inspiring! Since starting training with her I have become stronger, fitter and most importantly have been able to engage with regular exercise at last. I miss it when we don't meet, and am now motivated to frequently exercise independently - and it's undoubtedly down to her inspiration. Her sessions are challenging, varied and satisfying. I never leave without a spring in my step for the day. I can't recommend Lika highly enough!


Personal Training
Natalia G.'s review on Apr 20, 2018

Lika is a great personal trainer whose workout plans helped me achieve amazing results! Every workout was challenging, intense, fun and different and she always pushed me to reach my full potential. After 12 weeks with her, I have learnt so much about exerxice and healthy eating and living a healthy lifestyle has become a must! Thank you Lika!


Personal Training
Natalia G.'s review on Dec 17, 2017

Circuit Training
Peter M.'s review on Oct 12, 2017

I have fairly permanent lower back pain but after a few sessions focussed around core it has largely gone , so thanks Lika , for keeping me motivated to stay fit and helping with my back !


Circuit Training
Pippa A.'s review on Oct 12, 2017

We have been working with Lika for about 18 months now and she has made a huge difference to our strength, enjoyment of exercise and general well being. We very much enjoy the classes and couldn't ask for a better instructor.


Personal Training
Olga D.'s review on Oct 11, 2017

I have been struggling with getting right motivation out of the regular gyms for some time now. After meeting with Lika she helped get the motivation I needed. Not only we were able to use stunning park for workouts, she found the way to concentrate on the areas I wanted and helped to achieve fantastic results. Lika uses very personal approach structuring the timetable conveniently around me. I would recommend Lika' s services as she is very inspirational motivated individual who can get the job done!


Personal Training
Dasha M.'s review on Oct 10, 2017

I trained with Lika in 2016 and again in 2017 after pregnancy aiming at losing weight and building up fitness level. She's exceptionally considered when comes to taking into account your personal circumstances and goals, inspirational and realistic, and a great fun to train with. Her unique combination of ballet and fitness training helps her to understand how female body functions and helps drive results. She even inspired my husband to embark on a training programme for himself! I loved training with Lika and would train with her again.


Circuit Training
Flora M.'s review on Oct 09, 2017

We LOVE our sessions with Lika! She pushes us on a Monday morning when exercise is the last thing we want to do! She is very encouraging, makes sure we are in the right position with each exercise and varies every class so we are always trying new things. Couldn't recommend Lika enough.


Photos & videos

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Location

Ealing, W13

The pro travels up to 15 miles from W13

Business hours

Monday

7:00 am to 9:00 pm

Tuesday

7:00 am to 9:00 pm

Wednesday

7:00 am to 9:00 pm

Thursday

7:00 am to 9:00 pm

Friday

7:00 am to 9:00 pm

Saturday

7:00 am to 9:00 pm

Sunday

7:00 am to 9:00 pm


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