LM

Lateesha Fitness

5.0
1 review
Lewisham, SE14
1 year in business
1 total staff
2 hires on Bidvine
1 review

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About Lateesha Fitness

It’s never too late to start looking after yourself and making your health a priority. Are you eager to shed those last few stubborn pounds or improve your stamina? Perhaps you want to get toned for a special occasion or simply adopt a healthier lifestyle with plenty of movement? I’m a professional personal trainer and massage therapist and have been training for the past 6 years. After achieving my goals and feeling a great sense of accomplishment as well as enjoying the positive results of training at a mental as well as physical level, I soon realised that I wanted to help others achieve the same. I specialise in fat loss, strength training, and mass gain, HIIT training, toning, endurance, cardiovascular health, circuit training, and providing nutritious meal plans. I want to reiterate that change starts with a mental shift before manifesting physically – and you will notice how much eager you are to start your sessions once you see the results. Nothing is easy but the results are more than worth it! My aim is to ensure you will develop a positive body image along with a better relationship with fitness and food. I go above and beyond and take the time out to genuinely listen to my client's concerns and goals. We will discuss what may or may not work, and develop a suitable a plan together that they are happy with in order to reach their specific goal. My tailored sessions will factor in every single detail: your preferences, your current lifestyle and abilities and also your health goals. I will monitor your progress and push you when you need it to the most so you stay on track. I realise the motivation is a huge factor and you’ll always find me by your side ready to show you what you are really made of. I also make sure to keep in contact outside of my training sessions so that you feel supported. I am a hardworking, outgoing, kind, compassionate and dedicated trainer with a great level of patience and excellent client care skills. I can commute to your home or gym and offer effective workouts with minimal equipment. I will also advise meal prep solutions that will help you to reach your goals. My rates are highly reasonable and range from pay as you go to block packages. If you are feeling out of shape, training for a marathon, want to get toned or improve your overall fitness, please contact me for an initial consultation. I look forward to hearing from you and to helping you live a life full of health and vitality. Thank you for your interest and I hope to hear from you soon.

www.lateeshamarrett.co.uk

Reviews

5.0

1 review
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Customers told us this pro excelled at work quality, value, professionalism, and communication.


Personal Training
Wissem M.'s review on Mar 11, 2019

I’ve been working with Lateesha for the past 3 months and I’m extremly pleased with the results we achieved so far. Lateesha has been very supportive, motivating, understanding, professional and passionate about her job. She immediately understood what I wanted and she worked on a tailored plan that would allow me to reach my objectives and this has helped me so much. In addition to our usual workouts, she closely monitors my progress and provides me with the best advice in terms of diet and health. I will keep working with her on the long term for sure!! I definitely recommend Lateesha!


Photos & videos


Location

Lewisham, SE14

You can travel to this pro at SE14


Business Hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.