Kerry de Jong Personal Training

Words won't describe how great Kerry is. She's not only my personal trainer, but she's become a friend. She goes above and beyond to help you, and is always available to provide advice. My attitude towards exercise and weights has completely changed since meeting Kerry and I love working with her. I now enjoy exercising and look forward to my sessions. Kerry is kind, compassionate and really does care about your needs and getting you the results you want. We even have a good laugh too. She loves exercising herself and she's incredibly experienced! I've seen amazing results so far, which is keeping me motivated and I am grateful to Kerry for her support. If you're looking for a PT, I'd recommend Kerry unreservedly.

I decided to finally give up being a general couch potato and get healthy. I didn't know where to begin however I heard of Kerry through word of mouth and she came highly recommended. After just a few appointments im starting to feel the benefits. Onwards and upwards and many thanks to Kerry for helping me along the way. Highly recommended.

Kerry really helped me to focus on my goals. I wanted to improve my fitness and strength and lose body fat. Alongside a really well structured training programme Kerry worked with me on my nutrition. Using food diaries and regular updates and changes we made really good progress and I've lost over 10 pounds and feel and look much better. Kerry's style is firm and friendly, she knows when to push me harder and also when I'm tired to ease of. I love our sessions and would strongly recommend working with her on your fitness and nutrition goals.