Photo 1

KN

Unity Yoga and Massage

5.0
(4 reviews)
The City of Brighton and Hove, BN1
4 reviews
This pro typically replies within 4 hours


Contact for price


Alternative Healing

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About Unity Yoga and Massage

My name is Katie and I am a qualified yoga teacher, fitness instructor and massage therapist. I am passionate about helping people to nourish and balance their mind body and soul. I believe we need to look at the whole, working with a holistic approach as all is so interconnected. My style of Yoga is predominantly hatha, with some variations to give a varied class and help to develop your flexibility, focus whilst strengthening and releasing, with some centring/breath work at the beginning and deep relaxation at the end. But of course, my classes and focus can be adapted for my client's needs or aims. I do both small group and individual classes. I hope to help you really connect to your body, be fully in the present moment, accessing your vital energy, health and peace. I am also qualified in Swedish massage, which helps restore balance and boosts all bodily systems and is beneficial for helping with a wide range of issues but equally great for just relaxation and rejuvenation. Have also training in Thai massage so can infuse some pressure point work also if desired. I look forward to working with you.



Reviews

5.0

4 reviews
5
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4
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2
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1
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Private Yoga Instruction
Orla B.'s review on Nov 10, 2017

I really enjoyed the yoga class I attended with Katie. She is an attentive teacher and took time to check my positioning and postures. Katie gave clear instructions to do the poses to your bodies capacity and the music was perfectly blended for a relaxing workout. I will bring an extra jumper for the wind down bit next time!


Private Yoga Instruction
Natalie Z.'s review on Oct 27, 2017

Katie is an outstanding teacher; her holistic approach means mind, body and spirit are nourished. She offers advice of yoga positions and breathing exercises to try at home for various ailments too. Katie has a warm energy and genuinely cares about each and every one of her students, I alwats look forward to Unity Yoga's classes.


Private Yoga Instruction
Daniella l.'s review on Oct 26, 2017

Katie is a rare treat and a natural yoga teacher She always leaves me better than she found me Thank you 😊 would highly recommend to anyone Daniella lanza


Private Yoga Instruction
Domi N.'s review on Oct 26, 2017

Katie gave a really enjoyable yoga class. She gives very clear instructions and demonstrates all the postures carefully, so you know exactly what to do. The balance of stretching and postures was just what I needed. She has a good caring attitude and I would recommend her .


Photos & videos

Photo 1

Location

The City of Brighton and Hove, BN1

The pro travels up to 5 miles from BN1


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Alternative Healing

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