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Kate Dexter Therapist and Life Coach

North Somerset, BS22
11 years in business
1 total staff
This pro typically replies within 21 hours


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About Kate Dexter Therapist and Life Coach

Hello, I'm Kate! I'm a qualified Hypnotherapist, life coach and drawing and talking therapist. I have over 15 years of experience when working with people who suffer from anxiety and depression. I use Hypnotherapy, guided visualisations, and life coaching to help my clients focus on more positive goals, change mindsets and overcome unhelpful habits. I have a range of therapeutic methods to offer you and together we can work out a plan that suits your personality and needs. Life can be stressful sometimes and it's easy for any of us to get stuck in a cycle of unhealthy and unwanted patterns and behaviours. It is also easy for us to learn and believe a script that was not written by ourselves, altering our perception of reality. When we lose our way we need to ask for help and find someone who can guide us back onto the right path. My experience in helping others has taught me that change cannot happen overnight and so the minimum requirement for my therapeutic work is 6 sessions. Please note that, due to COVID, all sessions will be either online (face to face appointments through Zoom) or phone calls. The first consultation session will be free, as this gives us the opportunity to make sure that I am the right person to help you with your journey and, if agreed, work out the best personalised programme for you. I look forward to hearing from you.



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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
The recommended number of sessions for clients is usually six, but some clients choose to have a second set of sessions, depending on the progress they have made. Please see pricing below:- 6 sessions are £300.00 (reduced rate for second set of 6 sessions at £270.00)
What process do you go through when starting with a new customer?
Our first meeting will allow us to discuss and uncover what you are aiming to achieve and/or what you need help with. We will also discuss the different styles of coaching/therapy on offer to you, so that a personalised programme can be put in place for the remaining 5 sessions (or more depending on individual plan)
What education or training is most relevant to your work?
I have worked in further and secondary education teaching Art and Photography for over 20 years. I also trained as a hypnotherapist 12 years ago and this started my interest in using visualisation and art alongside my work as a teacher. I now give drawing and talking therapy to young people in the school context helping them with any emotional difficulties they might be having regarding their behaviour, stress or anxiety. I also offer guided meditations and hypnotherapy, which are very popular with individuals who seek inner peace and more spiritual guidance. I most recently qualified as a life coach as I was interested in helping people who needed more practical advice or a 'boost' in their confidence. This work is useful to individuals who are at a crossroad in their life or perhaps confused about how to reach their full potential in work or relationships.
Do you have tips or advice for someone hiring a pro in your line of work?
Look for someone you feel you can trust. It is good if they are interested in helping you to find the right style of working for you, as not one size fits all!
What questions should customers have ready before speaking to pros about their project?
Before seeking any kind of therapy or coaching it is useful to try and identify what you are wanting to get out of the experience as this will help the practitioner and save time.
What are some good examples of past customers?
I have worked with lots of different people, all of which have their own story and reason for seeking help. I am confident to work with anyone suffering from :- Bullying /Harassment/ Discrimination/Weight problems or Ill health/Money Management /Anxiety/ Depression/Grief/Lack of Confidence/ Lack of Self awareness and/or Sexuality and gender issues on a therapeutic level. I am also experienced on giving practical advice and guidance to individuals struggling with their life direction, work and relationships.

Location

North Somerset, BS22

The pro travels to the displayed areas below
This pro delivers their service remotely over the phone or internet
You can travel to this pro at BS22

Business hours

Monday

2:00 pm to 6:00 pm

Friday

2:00 pm to 6:00 pm

Saturday

2:00 pm to 6:00 pm

Sunday

2:00 am to 6:00 am


Contact for price


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