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Kaivalya Yoga

5.0
(5 reviews)
South Cambridgeshire District, CB23
4 years in business
1 total staff
5 reviews
This pro typically replies within 22 mins


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Meet Kai

As a dedicated Yoga instructor, I am constantly learning, developing and improving my practice as I work. For me, preparing for a yoga class is like preparing the best meal possible; I take time and effort to collect ingredients from different sources, studying their suitability and power. I then use only the best of these in my recipe, to making the result satisfying, enjoyable and richly nutritious for my guests. My name is Kai. I completed an intensive yoga teacher training course at The International Sivananda Yoga Vedanta Centre, and fully qualified as a yoga instructor in 2017. I have also gained further yoga training in pregnancy yoga & senior yoga I have been practicing yoga for about 7 years now. When I first attended yoga classes, in Hong Kong, I, like most beginners, had a very stiff body, poor flexibility, and lacked core strength. I remember feeling so frustrated that couldn't straighten my legs, bend my back and twist my body correctly during asanas (postures) and was envious of others' ability to perform the asanas so beautifully. Once I started studying yoga however, I realised that Its benefits extend far beyond the physical. For me, yoga is a continuous journey of discovery, learning through practice. It improves my well-being, willpower and patience, calms my mind and inspires me through philosophy. Be patient, enjoy your practice. And you will achieve your goal. ​

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Reviews

5

5 reviews
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Customers told us this pro excelled at work quality, communication, professionalism, punctuality, and responsiveness.

Private Yoga Instruction
Chloe B.'s review on 7 Jul, 2020

Kai is a great yoga instructor. She is very knowledgeable about the exercise. She is very thorough and advises what muscles and part of your body should be used and worked. She is helpful and gives tips to help you stretch into certain positions you didn't think you ever would get into. Kai's classes are pure zen, friendly, joyful and are led by skilful teaching methodologies. Kai creates a traditional yoga atmosphere and her classes are consistent yet varied which makes me feel confident and energised to execute flows, she helps you understand and achieve the fundamental basic rules and thus stimulates you to try new and advanced steps, whilst surrounded by peaceful aromas in perfect settings.

Reply from Kai Sung from Kaivalya Yoga
9 Jul, 2020

Thank you. Chloe. xxx


Private Yoga Instruction
Julia M.'s review on 30 Jun, 2020

I really look forward to yoga classes with Kai. She is a great yoga teacher: very helpful, caring understands individual needs and the postures are diverse and can be challenging, which is great.


Private Yoga Instruction
Fanny W.'s review on 25 Jun, 2020

I enjoy every class with Kai. She knows how to adapt her knowledge and teaching to each person to gradually make us improve and reach our best. I have definitely seen a lot of change in my body and mind since I follow her classes. She also explains each move really clearly giving us tips to get the best of each position. She is very patience, nice and professional, I strongly recommend to join the course with Kai Sung.

Reply from Kai Sung from Kaivalya Yoga
25 Jun, 2020

Thank you, Fanny. So lovely to have you in my classes. Xx


Private Yoga Instruction
Gerard C.'s review on 24 Jun, 2020

Brilliant yoga and mobility instructor. Great instruction and highly knowledgeable and both class and 1-2-1 format. Definitely would recommend and is very friendly.

Reply from Kai Sung from Kaivalya Yoga
24 Jun, 2020

Thank you, Gez.


Private Yoga Instruction
Clare F.'s review on 24 Jun, 2020

Kai is a talented, natural yoga teacher who is exceptionally talented adapting her classes to benefit all levels, from beginners to the more experienced practitioners. Her classes are welcoming, inclusive, challenging and fun. She is particularly good at knowing just the right exercises to benefit runners and cyclists if she knows they are in her classes. I would choose Kai before any other yogi I know and cannot recommend her highly enough. You will love yoga with Kai.

Reply from Kai Sung from Kaivalya Yoga
24 Jun, 2020

Thank you, Clare.


Location

South Cambridgeshire District, CB23

The pro travels to the displayed areas below
You can travel to this pro at CB23

Business hours

Mon

12:01 am to 11:59 pm

Tue

12:01 am to 11:59 pm

Wed

12:01 am to 11:59 pm

Thu

12:01 am to 11:59 pm

Fri

12:01 am to 11:59 pm

Sat

12:01 am to 11:59 pm

Sun

12:01 am to 11:59 pm


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