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JW

JWO Pilates

5.0
(5 reviews)
Waltham Forest, E17
3 years in business
1 total staff
5 reviews
This pro typically replies within 4 mins


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About JWO Pilates

Movement is essential to stay fit and healthy. Whether you are keen to work your core muscles or you prefer workouts that are gentle yet effective, let me introduce you to the world of Pilates. I am a qualified Pilates instructor keen to help people build a stronger and leaner body. With over two years of experience, my style is deeply rooted in STOTT Pilates with hints of yoga, barre, and cardio. I was first interested in Pilates after suffering from a herniated disc over a decade ago. I experimented with classical and modern approaches to Pilates for several years that took me from the basics to modern interpretations inspired by flow and yoga. After seeing the significant positive impact on my overall health, I eventually completed my Stott Pilates teacher training in Brighton in 2018. I always listen to what my clients want and if there are any health concerns or you feel uncomfortable then we can adjust and modify the sequences as we go. I believe that movement and variety are key and I’ll ensure that you are challenged in your class. I use light equipment such as the flex band, Pilates ball, and sometimes a block or two but mainly we use our bodies. My classes feature different tempo and styles so you become leaner, stronger, and more flexible over time. None of this happens overnight which is why you need to commit so your muscles learn and develop. I do my best to make my sessions fun and engaging so you look forward to them – most of my students love the energy and the variety – try it and see for yourself! I’m friendly, upbeat, and an easy-going person always ready to help my clients boost their health. Also, I offer discounts on multiple bookings. Get in touch and let’s get started!

www.jwopilates.co.uk


Reviews

5

5 reviews
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Customers told us this pro excelled at communication, work quality, value, professionalism, responsiveness, and punctuality.

Pilates Training
Caroline S.'s review on Jul 08, 2020

The best time to speak to me would be straight after one of Jen's pilates classes, when you would find me in my most relaxed state of mind. JWO Pilates is one hour of pure escapism; simply switching off to soothing instructions aimed to tone and strengthen. Each session is full of variety and surprise sequences which are made achievable by Jen's careful and skilful tutoring. Equipment non-essential and caters for many different levels of difficulty. Totally doable via live video, pilates with JWO offers a beautiful start or end to the day. Thoroughly recommend these classes for improving muscle tone and for calming the mind. Sign up now!!! Instagram @JWOpilates.


Pilates Training
Alice B.'s review on Jul 07, 2020

I truly love Jen’s classes, not only is she extremely knowledgable in classic Pilates she also adds her own moves, which make the class a great workout and different every time. Jen has a wonderful teaching style, who provides a good amount of detailed, individual attention.


Pilates Training
Rachael u.'s review on Jun 25, 2020

Jen is an incredible teacher, she makes it fun but it’s also a serious workout! I am new to pilates and am a huge fan of these classes.


Pilates Training
Lauren P.'s review on Jun 25, 2020

Jen's pilates classes are sheer joy. She combines warmth and fun with professionalism in exactly the right ratios. She has a really empathetic approach to her clients' abilities so that you can get exactly what you need from the session. I was really impressed at how she manages to push you just the right amount; you don't feel intimidated but energised by the sessions.


Pilates Training
Kevin F.'s review on Jun 24, 2020

Jen is a really good practitioner of Pilates, she varies her classes regularly and demonstrates them superbly. Her classes are demanding, very enjoyable and a really good experience. Kevin


Insurance

Start date:2020-06-25
Valid until:2021-06-24
Issued by:Insure 4 Sports
Coverage amount:£2,000,000
Policy type:Public Liability Insurance

Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
They are fair to you and your needs
What process do you go through when starting with a new customer?
Get to know them!
What education or training is most relevant to your work?
My STOTT Pilates training, continuous workshops such as Anti Oppression within Pilates & movement practices
Do you have tips or advice for someone hiring a pro in your line of work?
Go with your gut - make sure you connect and you are happy with their training and ethos
What are some good examples of past customers?
Happy ones :) please check my websitewith my testimonials
How did you first get into this line of work?
An injury. And my love for people

Location

Waltham Forest, E17

The pro travels up to 15 miles from E17
This pro delivers their service remotely over the phone or internet
You can travel to this pro at E17

Business hours

Monday

7:00 am to 8:00 pm

Tuesday

7:00 am to 8:00 pm

Wednesday

7:00 am to 8:00 pm

Thursday

7:00 am to 8:00 pm

Friday

7:00 am to 8:00 pm

Saturday

7:00 am to 8:00 pm

Sunday

7:00 am to 8:00 pm


Contact for price


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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