JW

Julia Woodward

Southwark, SE16


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Meet Julia

Julia teaches mindful vinyasa flow and hatha yoga, developing mental and physical balance by linking movement with the breath. Purposeful mobilizing, strengthening and lengthening, focusing on the individuals alignment, to find space in the body to be able to release tension, relieving the senses and quieting the mind. Using her experience and enthusiasm for yoga to focus on students needs and abilities she is described as a compassionate and skillful yoga teacher with well balanced sequencing her classes are spacious and restful, leave feeling relaxed and energized with a light and strong body, and a calm mind. Julia has been practicing yoga for over 10 years, first coming to yoga by seeking ways to relieve stress and anxiety. With a passion for creativity and inquisitiveness for skillful living her teaching is influenced by highly respected teachers Sarah Litton, Liz Lark, Katrina Repka and Tias Little. Developing from the British Wheel of Yoga Foundation Course in 2015, she then studied with Yoga Campus, known for its non-dogmatic and authentic approach. A certified yoga teacher, recognized by Yoga Alliance for 200 hours of professional training she has taught yoga in private one to ones, corporate groups and studio classes.



Reviews

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Location

Southwark, SE16

The pro travels up to 5 miles from SE16

Business hours

Mon

7:00 am to 10:00 pm

Tue

7:00 am to 10:00 pm

Wed

7:00 am to 10:00 pm

Thu

7:00 am to 10:00 pm

Fri

7:00 am to 10:00 pm

Sat

7:00 am to 10:00 pm

Sun

7:00 am to 10:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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