Jaya Yoga
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About Jaya Yoga
With Jaya you will discover the benefits of classical yoga, whether you are a beginner or an experienced yogi, young or old, fit or struggling with health problems. Sivananda yoga teaches yoga as a complete system for physical, mental and spiritual well-being and shares techniques to cope better with the stresses that life brings, find increased health and connect to inner peace. Jaya is a part of a lineage and organisation that brought authentic yoga to the West 60 years ago. Fully committed to the yogic way of life, blending the practice of yoga postures, meditation, mantra chanting and selfless service. Sivananda yoga is very traditional form of yoga. A safe and invigorating yet restorative form of yoga. Jaya’s yoga practice has been growing since 2010 it is ingrained in her daily routine and lifestyle. “Through yoga I have learned how to maintain and build positive relationships, gain useful tools for every day life duties and take good care of my body, family and students. Through my own practice and the practice of teaching others I am able to share my experience of Sivananda yoga. The key features of a sivananda yoga class teach breathing techniques to maximise and strengthen lung capacity, learn basic and intermediate yoga postures and relaxation techniques. Working with me means you will be empowered and liberated enough to eventually build a strong home practice which will enable you to be under your own guidance for yoga practice. My liability insurance document is attached in the photo gallery. Have a look at the ingredients of my teaching style here” https://sivanandalondon.org/our-learning-centre/
Services
Reviews
5.0
Customers told us this pro excelled at professionalism, communication, work quality, punctuality, responsiveness, and value.
Jaya is an amazing yoga teacher! So knowledgeable with clear articulate explanation and delivery. Her classes are a good balance of breathing exercises and movement. She provides options for a range of abilities making sure anyone feels welcome and supported. Highly recommended!
Thank you sooo much for your time and lovely review Lena. I’m very very grateful. 👌🏾👌🏾👌🏾
Jaya is a warm, welcoming, knowledgable and encouraging practitioner. She is thoughtful of your individual needs and interested in you as a human being. She is ambitious for your yoga practice to develop but at a pace that suits you. She pushes you to achieve your potential and rewards your efforts with deep relaxation. She is an absolute joy to work with and I recommend her highly.
Thank you soooo much Monz, for your words and time. I’m very grateful. 👌🏾👌🏾👌🏾
I wasn't very fond of yoga before I met Jaya. Surprisingly to me it was a great experience where you have to work hard, sometimes I wanted to cry from desperation, but dedication and thorough help from her made me believe I can do it. I was suffering from severe back and neck pain as well as migraines, but since I started classes with Jaya it all started to disappear. What I really like and appreciate is that she has systematic approach and she is constantly present and observing in case if I am doing something what can be wrong for my body. It is very rare I meet such instructors who are so strict and responsible during the lessons.
Thank you so much for sharing your experience with me dear Elena, it’s been a fruitful, long journey. Thanks for your consistency and commitment over the years, it’s been an absolute pleasure watching you benefit and grow.
Jaya is a professional yoga teacher. She is dedicated to ensuring that her students get the best possible experience working with her. She is caring and attentive to the students’ needs and offers adjustments where appropriate, to help students relax into the yoga postures. I would recommend working with Jaya if you want a caring private yoga teacher.
Thank you so much for sharing your experience with me Laura, I’m most grateful.
Jaya is a progressive teacher that helps to build up confidence to choose modified or advanced yoga poses. Clear demonstration of how to get into and out of asana with care and easy use of language to help understand yoga practices better is a brilliant quality Jaya has. I always feel welcome in a yoga class with Jaya and leave her classes feeling balanced.
Thank you so much for sharing your experience with me Rashida, I really appreciate tour time in writing this testimony.
Photos & videos
Location
Kensington and Chelsea, W10
The pro travels to the displayed areas below
Business hours
Monday
9:30 am to 5:30 pm
Tuesday
9:30 am to 5:30 pm
Wednesday
9:30 am to 5:30 pm
Thursday
9:30 am to 5:30 pm
Friday
9:30 am to 5:30 pm
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