Jake Daniels PT

About Jake Daniels PT

I am a friendly mobile Personnal Trainer, who is passionate about health and fitness,. I am dedicated to helping clients reach their goals, whether that be improving general fitness, weight loss, building muscle or general body toning. My approach is to design training sessions that focus on the needs of the individual, I do this by assessing a clients current fitness and finding the best ways to motivate and encourage, designing workouts that are enjoyable and show results fast. I have had experience of helping clients get back into training after recovering from various surgery. This means adapting exercises to suit the individual’s strengths and weaknesses. It is incredibly satisfying to help a client make good progress. I strive to provide a service that is flexible and allows busy clients to experience first class fitness coaching at a location and time convenient to them. (This could also be at my home address)As a mobile Personnel Trainer I can bring required equipment with me, I also provide 1:1 Boxing and pad work..