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HR

Hannah Rees Online Coaching

5.0
(4 reviews)
Hammersmith and Fulham, SW6
4 hires on Bidvine
4 reviews

Contact for price


Personal Training

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About Hannah Rees Online Coaching

Please read ALL information below before contacting. I look forward to hearing from you! *CURRENT DEAL 50% off! £275 for 10 x 1-2-1 online personal training sessions via Skype or facetime* Normal rates £55 per session. You can also train for £30 per week via my fitness App with dedicated programme and full support to use anytime, anywhere in the world. I have been coaching using this for 3 years with great success. Initial consultation for in-person and online training is £20 instead of £65. I am an ex world bikini fitness champion and expert personal trainer and diet/nutrition adviser who offers one to one tailored workout and nutrition plans to alter habits and contribute towards living a healthier and happier life. I specialise in body transformations, strength and resistance training, high intensity training, posture, performance, self-confidence, balance and core stability along with mental health and insomnia. Progressive fitness plans can be designed setting small new goals that will build into big maintainable results. I work closely with clients to achieve what they would find difficult to achieve by themselves. Whilst encouraging clients to push their limits workouts are kept fun and are tailored to fit into their lifestyle. Consideration of injuries, weaknesses and required goals will be taken into account. I am available for advice out of hours for clients should they need and believe establishing a good working relationship is key for optimum client adherence and progression. The biggest reward that I see clearly with my clients is their growing self-confidence. I have a strong belief that being fit and healthy is a choice that enhances all aspects of ones life. Not only do my clients see physical results but they also have improved energy levels, improved self-confidence, better quality of sleep and feel more in tune with their body and mind. I underwent a transformation myself which led me to win my Professional Athlete status in three bikini bodybuilding federations in the UK and America and win Overall Female Athlete. This has not only been a great accolade for me within the industry but has also given me a genuine insight into how health and fitness can be a real life changer first hand! Coaching with me is not just for those who are wanting to compete in bikini fitness or body building but for anyone who wishes to get in shape, burn off some steam from work, improve their overall wellbeing and have a good time! If you are looking to make a change, whether it be to build strength, stamina, muscle definition and achieve weight control or you are someone who needs someone to motivate them, I am here to help! *CURRENT DEAL 50% off! £275 for 10 1-2-1 online personal training sessions* Normal rates £55 per session. Training will be via my fitness App with dedicated programme and full support to use anytime, anywhere in the world. I have been coaching using this for 3 years with great success. Initial consultation for in-person and online training is £20 instead of £65. Don’t let your days pass without making the most out of who you are! Please check out my website and social media for more information about me and my services. Get in touch for more information RIGHT NOW! :) Qualifications: Level 3 Personal Training Nutrition Level 4 Dance Teaching Cognitive Behavioural Therapy for Insomnia Current Studies- Cognitive Behavioural Therapy, Life Coaching and Mentoring

www.hannahrees.co.uk


Reviews

5.0

4 reviews
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Customers told us this pro excelled at communication, value, work quality, professionalism, responsiveness, and punctuality.

Personal Training
Louise T.'s review on Jan 23, 2019

I am LOVING my sessions with Hannah, she is clearly extremely passionate about helping people and not just with their fitness goals, but also with the whole healthy mindset behind it, my sessions are very enjoyable and fun, she pushes me to excel but in a caring positive way. I always feel upbeat and energised afterwards and am excited as I already feel stronger and know I am going to get great results! Hannah takes time to explain why we are doing each exercise, and has taken the time to guide me with the nutrition side of things, so I feel like I am learning alot too. Would highly recommend.


Personal Training
Maria T.'s review on Dec 09, 2018

I was with Hannah Rees three months. She was very helpful to me , very kind , optimistic and full of energy. She helped me a lot with my insecurities and the problems which I faced in my nutrition (binge eating). I saw many great results even from the first week in my body and each session with her was fantastic. I gained much important knowledge via her and I have much more confidence with my body shape now. I definitely recommend her as a personal trainer!!!


Personal Training
Dessy L.'s review on Dec 09, 2018

Hannah it’s been my training and diet coach for over a year now and with her help I totally triansformed my body,mind and confidence !Every week she creat the most enjoynbel and chalanging work our plans and she Is always there to motivate me and give me the best tip when I need them the most !She helps me build a body that I always wanted and adapt a positive self image and healthy lifestyle


Personal Training
Jaci B.'s review on Dec 09, 2018

Hannah is extremely attentive the whole time she is with you. She will adapt sessions depending on any circumstances at the time but she will make you work which I love! I also love that she works with all aspects of health and fitness like diet, nutrition and mindset as all have an impact on the end result. You can’t go wrong using Hannah for great results!



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Location

Hammersmith and Fulham, SW6

The pro travels up to 5 miles from SW6

You can travel to this pro at SW6


Business hours

Monday

7:30 am to 8:30 pm

Tuesday

7:30 am to 8:30 pm

Wednesday

7:30 am to 8:30 pm

Thursday

7:30 am to 8:30 pm

Friday

7:30 am to 8:30 pm

Saturday

8:00 am to 7:00 pm


Contact for price


Personal Training

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