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GC

Greta Oros

5.0
(1 review)
Camden, NW1
3 years in business
1 total staff
1 hire on Bidvine
1 review
This pro typically replies within 8 hours


Contact for price


Private Yoga Instruction

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About Greta Oros

Every day we are exposed to stress of modern living and we often succumb to stress and become anxious and fraught with anxiety. On these occasions, it is important to learn how to be in control of our thoughts and emotions. But when life takes a toll, not everyone has the ability to remain calm when one is overworked or stressed out. However, yoga is a great way to instill a sense of calm and also help improve wellbeing in more ways than one. For over 8 years, I’ve been following an immersive yoga path integrated with various teacher training, meditation programmes, and advanced yoga studies. I am devoted to the opposing yet complementary styles of Yin Yoga and Ashtanga, as well as Mindfulness Meditation. I practice and teach focusing on an integral Yin-Yang balance on the journey towards physical, mental and emotional introspection and wellbeing. I guide students on to connect to their innate nature and thoughts and to achieve inner harmony by restoring balance. My goal is for my students to leave every session feeling mentally flexible, grounded and peaceful. I will help you practice yoga safely by ensuring your poses are correct and encouraging you to discover how to become more in tune with your body. As an empathetic and friendly teacher, I’m am fully dedicated to respecting the individual aims, personalities, and abilities and ensure my sessions are tailored to your own goals or areas of concerns. I go out of my way to make sure my clients are comfortable and satisfied with their sessions while gently pushing them to go beyond their potential so they can progress and grow in their yoga practice Whether you are keen to discover how yoga can help you to overcome anxiety and feel more relaxed or you want a gentler way of keeping fit and toned, let me show you how yoga can significantly benefit your life, leaving you feeling positive, and improve your overall health. Please get in touch to discuss your needs and aims. I hope to hear from you soon to discuss your next steps.



Reviews

5.0

1 review
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Customers told us this pro excelled at work quality, professionalism, responsiveness, value, and communication.

Private Yoga Instruction
Flo P.'s review on Oct 02, 2018

Greta is anything but “the standard yoga teacher”. It was beneficial for me to have an instructor that has lived, learned and tought yoga in Singapore and Indonesia, as her aproach is distinct versus the typical western like yoga I’ve experienced most of the time in UK. On top of the exercises, she talked me through what happens to my body for each position and also made references to Chinese medicine and Indian phylosophy. After the class I was so energized I felt I could run a marathon ;)The class took place in central London, she arranged for the location. I can wholeheartedly recommend Greta to anyone interested to either begin or continue exploring yoga.


Photos & videos

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Location

Camden, NW1

The pro travels up to 2 miles from NW1

You can travel to this pro at NW1


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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