MK

Get fit and be happy

Wandsworth, SW16


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About Get fit and be happy

I am a newly qualified personal trainer, passionate about helping people to increase their fitness levels and achieve their goals. For the past 20 years, I have been working as an accountant and living a very sedentary lifestyle. Sitting in the office for 9 hours a day, I have gained weight that shattered my confidence. This, in turn, led to a mild depression. In September 2015, I’ve start training with a personal trainer in the gym near the office and I fell in love with exercising almost immediately. I've shed weight, got stronger, changed my body shape and - most importantly - rebuilt the lost confidence! All this changed my mindset so much that I decided to leave the corporate world behind and enrol on a personal trainer course. Over the years, I have tried many different diets. Some of them helped for some time, but mostly I would gain weight again, faster than I've lost it. Recently I started to think that I am not the only one stuck in the rut... The idea to help others who are in the same situation I have been in for so many years started to form in my mind. Although I have spent the best part of my life crunching numbers, I was often told by friends and colleagues that they see me more like a "people's person". Come to think of it, I have always enjoyed working with people and I love meeting new people. Over 5 weeks of intensive course I have discovered there are so many different types of approach to fitness to adapt to different age groups, and fitness levels. At the same time, many men and women are intimidated by gyms. Many women are staying in the comfort zone of using cardio machines and group classes and not using weight machines and free weight area. As I was one of them, I would like to help women to break this barrier and pass on my knowledge and enthusiasm for exercising onto them. As much as I love using free weights, I am also big fan of body weight training as it can be done anywhere. My aim for 2017 is to help my clients with getting fit and happy in the way that best meets their individual needs and aspirations! Qualifications: Level 3 Personal trainer diploma Indoor cycling Circuit Body conditioning Patient referral Outdoor training T3



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Location

Wandsworth, SW16

The pro travels up to 5 miles from SW16

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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