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GG

Georgia Gray Fitness

Camden, W1T
This pro typically replies within 8 hours


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About Georgia Gray Fitness

My name is Georgia Gray and I'm a Level 3 Qualified Personal Trainer based at Fitness First Tottenham Court Road; a Tier 1 gym in an amazing Central London location with top of the range equipment and services. I specialise in Female Weight Training and Strength Training and am passionate about making women feel incredible and capable within themselves (and getting more females in that weights room. You won't bulk up I promise!) Gray's Fitness was born out of my own experiences. I know what it's like to feel uncomfortable in your own skin, to lack confidence, to avoid mirrors and shopping trips and social events. I know what it's like to want to make a lifestyle change but to feel baffled by all of the confusing and conflicting information that's out there. It was this misinformation that eventually led to me developing an eating disorder and feeling the lowest I've ever felt. It was only when I educated myself properly in nutrition and training that I got myself out of it. I focused on strength, on performance and surprised myself in the things that I managed to achieve. I realised that I don't want anybody else to have to feel the way I had felt. Looking and feeling amazing shouldn't be difficult or something to have to aspire to. And I'm here to make it easy for you. Education is key. Learn how to live, train and eat in a way that fits in with your lifestyle. Find a style of training you love, throw yourself into it and strive to hit goal after goal after goal. Shift your focus to what your body can do as opposed to how it looks. The result will be a better relationship with yourself, a strong, capable body and a resilient mental state. The aesthetics will come but instead of being a pressured focus, they become an exciting by-product.

www.graysfitness.co.uk

Services

Boxing Training
Circuit Training
Marathon Training
Personal Training
Spartan Race Training
Strength Training
Tough Mudder Training

Reviews

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Photos & videos

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Location

Camden, W1T

You can travel to this pro at W1T

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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