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GM

Gemma Manning

5.0
(5 reviews)
Thurrock, RM17
4 hires on Bidvine
5 reviews
This pro typically replies within 1 hour


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About Gemma Manning

Are you frustrated with spending hours in the gym only to have reached a plateau? Or are you keen to start a new exercise regime to get back in shape? Perhaps you’re training for a major marathon, and could like expert guidance to go beyond your potential? As a professional personal trainer, I enjoy helping my clients achieve their of fitness goals and enjoy the process. As a mobile REPS trainer, Level 2 gym instructor and Level 3 personal trainer qualified in physical education and sports coaching, I firmly believe that we are all capable of living active lives. Whether you want to shed pounds, tone your physique, boost your strength and stamina, I can create a unique training and nutrition programme that will deliver the results you desire. Depending on your abilities and preferences, I will incorporate various training techniques including circuit training, HIIT, and other styles to ensure the best and long-lasting results. I will vary the workouts to challenge your muscles and keep you motivated. I will coach you with the right form and posture and push when the going gets tough because I can assure you that the results will definitely be worth it. When I’m not around, I will FaceTime you so you remain encouraged between sessions. But that’s not all, I will also advise you with the ideal diet and show you how to cultivate a better diet for that will energise you and lead to quicker results. My aim is to make a difference in your life and I’ll do what it takes, even shop with you, so you make the right, positive choices. I thrive on the fact that my clients live a happier and healthier life – this means I’m doing a good job. I will work around your schedule and create fun workouts that you will love so you’ll look forward to the next session. Whether you want to get toned for a beach holiday or shed a few pounds after a health scare, I’m a professional passionate and friendly trainer who will get you the results you want. Please get in touch to discuss how we can transform your life to enhance your overall health and achieve your personal fitness goals.



Reviews

5

5 reviews
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Personal Training
Oceane P.'s review on Sep 11, 2018

Gemma helped me to get back on track after a year without working out. She made me feel at ease from the very first session and in two months of training, she pushed me just enough to help me getting my confidence back ! I've moved abroad since, and that is the only reason that I did not carry my sessions with Gemma ! I am currently looking for my next PT and I am having a hard time to choose a coach as after Gemma, I am picky ha ha :)


Personal Training
Team B.'s review on May 31, 2018

(This review was taken via email by Bidvine) I struggled with my weight for years and as I got older, exercise seemed less attractive. Gemma has given me a new found love of exercise and a zest for life. Thanks to this little cockney sparrow, I’m in better shape in my 50s than I was in my 20s!” (Derek, age 52)


Personal Training
Team B.'s review on May 31, 2018

(Thjis review was taken via emal by Bidvine) Middle-aged spread was getting the better of me until I started training with Gemma. Now I feel ten years younger, my clothes are fitting better and I’m eating great-tasting healthy food. I never knew I could enjoy working out so much – Debra, 54


Personal Training
Team B.'s review on May 31, 2018

(This review was taken via email by Bidvine) Why didn’t I meet Gemma years ago? After working out half-heartedly for years without seeing any real results, Gemma has made such a difference. She even face-timed me when I was away on business so I could use the hotel gym. Lauren, aged 25.


Personal Training
Team B.'s review on May 31, 2018

(This review was taken via email by Bidvine) Gemma is a breath of fresh air. After having a baby, I needed to lose a few inches and a few pounds. Gemma gently pushed me and encouraged me. I am now lower than my pre-pregnancy weight. Gemma even came shopping with me one day to help me make healthier choices . Ciera, aged 23


Photos & videos

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Location

Thurrock, RM17

The pro travels up to 20 miles from RM17

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


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