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GL

Holistic Mindspace

5.0
(1 review)
Tendring District, CO11
5 years in business
1 total staff
1 hire on Bidvine
1 review
This pro typically replies within 5 hours


Contact for price


Spiritual Counselling

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About Holistic Mindspace

Press pause and feel held for a while... Take a breather as I hold space for you to investigate your true self and the life goals that emanate from within. Live you best life as we work together to build a happier, healthier you. Holistic Mindspace offers a complete mind, body and spirit approach to health and well being. Combining a subtle blend of Yoga, Coaching and Personal Training to suit the individual needs of each client. Whether dealing with anxiety and depression, lack of direction in business or just some support in fitness and life skills, Holistic Mind Space can taylor therapies and training to suit you. For those with a more spiritual approach there is the invitation to lean into yoga and meditation and finding peace within your true nature. Gary comes from a background of World travel, Business and a love for Health and Well Being. Adding to this extensive life experience with qualifications in Life Coaching (SNHS dip), Cognitive Behavioural Therapy (SNHS dip), Neuro Linguistic Programming (SNHS dip) and a Level Three Diploma in Personal Training and Fitness Instruction, as well as ongoing study in the art of yoga and meditation with an RYS 200 qualification starting in the summer of 2019. Our clients can rest easy in the knowledge that their needs, goals and integrity are in safe hands. A devoted father and partner, Gary understands the values of modern life and the challenges that can arise from it. Gary says: "I, like everyone, have had my success and failure in life. I've had those moments of feeling lost and down, anxious and alone, but truly believe that if one can find their true nature and follow a path that really suits THEM, then there is always hope for a better, brighter, happier future." At Holistic Mindspace we hold these values in high regard and believe that there is no time like the present to reach out for help and guidance and allow freedom and clarity to guide us. Gary's ethos and approach is clear within his own mission statement: "Through extensive and varied experience; success and failure, building a home and family, world travel and spiritual awakening I now find myself imbued with the strength, knowledge and compassion to hold space for others in need and offer support and guidance when invited to do so. Everyone has a path to travel and mine is to smooth the way for others, to lift them up and revel in their joy".

www.holisticmindspace.com


Reviews

5

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Customers told us this pro excelled at responsiveness, work quality, and communication.

Health and Wellness Coaching
Sarah R.'s review on Jul 12, 2019

Holistic mind space puts you in the centre. The work is uniquely crafted to wholly meet the needs of you as individual. My experience has been one of a flexible innovative approach of gentle guiding and coproduction of a fluid journey just for me. The space, the listening, the coaching, the yoga, fitness, meditation and much more is a place for me to feel safe, to explore and to grow. With expertise in so many areas the concept is amazing, the results I have to say are very powerful indeed and my journey is just at the beginning. I can’t recommend Holistic Mind Space enough.


Insurance

Start date:2020-07-03
Valid until:2021-07-02
Issued by:Hiscox
Coverage amount:£1,000,000
Policy type:Public Liability Insurance

Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
One to one Personal Training and Yoga start from £40 per hour. Coaching programmes start from £550.00 building to a full 12 month programme at £5200.00
What process do you go through when starting with a new customer?
All new clients are invited to a free 30 minute consultation call on telephone or Zoom. This gives you a chance to tell your story and find out how my coaching methods can work for you.
What education or training is most relevant to your work?
Personal Training, Life Coaching, NLP, CBT, Yoga Teacher Training. An understanding of spiritual practices and philosophy.
Do you have tips or advice for someone hiring a pro in your line of work?
Trust is paramount when hiring a coach. You will need to feel comfortable with them and fully understand the process. Sometimes working through old habits and history can be difficult but that work creates a freedom to move forwards. Be prepared for some life changing shifts in perspective.
What questions should customers have ready before speaking to pros about their project?
What does a life coach do? What is Holistic Life Coaching? How long is a coaching programme? Do I have to engage in all the different aspects of your coaching?
What are some good examples of past customers?
Professionals looking for a better work/life balance Those new to a yoga practice and looking to dive a little deeper. Anyone who wants to improve their overall health, fitness and well-being. Anyone who needs just that little bit of help to slow down and get back on track. Those who feel they haven't reached their full potential and life didn't quite work out the way they hoped.
Describe a recent project that went well. Scope? How long did it take?
A recent client has moved from a place of self doubt and anxiety to being strong enough to create a new business for themselves and build a life that is completely in line with their true nature. They are more confident, healthier and have the freedom and choice to live their best life. Something that wasn't available to them this time last year. The investment in a 6 month programme with a combination of talking therapies, business and personal coaching and an engagement in yoga and personal training has given them a whole new look on life.
How did you first get into this line of work?
I first found my love of helping others after being "broken" myself and after asking for help found myself on a path that led me to a Yoga and Meditation retreat in Cambodia. I have never looked back and continue to share the kindness and peace that helped me recover and rebuild. I was and remain my first client. The work always begins within and I hope to continue that work myself and share it's amazing, blissful results with others.

Location

Tendring District, CO11

The pro travels to the displayed areas below
You can travel to this pro at CO11

Business hours

Monday

9:00 am to 9:00 pm

Tuesday

9:00 am to 9:00 pm

Wednesday

9:00 am to 9:00 pm

Thursday

9:00 am to 9:00 pm

Friday

9:00 am to 9:00 pm


Contact for price


Spiritual Counselling

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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