fuelledbyyoga

About fuelledbyyoga

Everybody can benefit from yoga. Whatever your age, lifestyle or level of fitness, regular sessions can enhance every aspect of your life, helping you feel stronger and more contented in both body and mind. As an experienced and highly skilled yoga teacher who has completed a Yoga Alliance Approved 500 hour teacher training course, I work with a wide range of clients, all of whom come to me with different goals and desires. Some are looking to challenge themselves physically, to develop their flexibility, strength and balance, while others want to work on their concentration and mental focus. Many are looking for a healthy, positive way to escape from the stress and pressure of everyday life, or to find a way to incorporate mindfulness or meditation into their exercise routine. Yoga allows each of us to find our own path; your practice is tailored to reflect your individuality and meet your specific needs. There is no set course that you have to follow, no one with whom you have to compete, nobody is judging you, challenging you or assessing your performance. I work with each of my students to develop bespoke programmes that are tailored to help them achieve their own personal goals. Whether you are a complete beginner looking to begin your yoga journey with the support and guidance of a skilled and empathetic teacher or you’re an experienced yogi ready to take your practice to a deeper level, I will design an entirely personalised course of classes designed to help you develop at your own pace and reach the targets you set for yourself. If you are considering taking a holistic approach to your own wellbeing, and would like to experience the clarity and vitality that regular yoga will bring to your life, please get in touch. I would love to hear from you.