OldMonkyYoga
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About OldMonkyYoga
My yoga classes are mainly for beginners in need of a good and authentic understanding of a proper yoga practice that would lead to a regular home practice. I have been a Yoga practitioner for 20 years on and off the mat. I passed a Power yoga instructor certificate in 2012. I did start with Jivamukti, trained Vinyasa Yoga and a bit of the B.K.S Iyengar technique. My teaching is focused on Chakra alignment and gentle practice that will lead to a good resting meditation guided with a few breathing exercises. The sequencing will mostly be the same for most classes as it make it much easier for the student to practice and understand the postures properly, you will only be able to control the mind by working on controlling the body, it's just an easy process. I aim to make yoga accessible to everyone in a very simple approachable way.
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Location
City of Westminster, W2
The pro travels up to 10 miles from W2
This pro delivers their service remotely over the phone or internet
Business hours
Monday
12:01 am to 11:59 pm
Tuesday
12:01 am to 11:59 pm
Wednesday
12:01 am to 11:59 pm
Thursday
12:01 am to 11:59 pm
Friday
12:01 am to 11:59 pm
Saturday
12:01 am to 11:59 pm
Sunday
12:01 am to 11:59 pm
Contact for price
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