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FA

Francesca Abbott

5.0
(4 reviews)
Wandsworth, SW17
4 reviews
This pro typically replies within 3 hours


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About Francesca Abbott

Hi! I’m Francesca, and I’m yoga teacher based in South West London. I specialise in 1-1 and small group yoga sessions — tailored to suit you and your life, from the comfort of your home. I am a full time teacher with 3 years of teaching experience and over 500hrs of training in mainly Vinyasa Flow, Meditation, Yoga Nidra & Yin Yoga. My style of teaching is intuitive, empowering and practical in my approach and I help my clients apply the yoga practice into their daily life. I want my clients to see me as a supportive friend, someone with whom they can be completely open and express their curiosity or confide their concerns without any fear of judgment. Whether you are an experienced yogi keen to deepen your practice and work your way towards mastering some of the more challenging poses or a newcomer keen to learn the basics safely and without any of the self consciousness you may feel in a group class, I can cater our sessions to your needs. About me: I first tried yoga 8 years ago, after training as an Irish dancer for 20 years. What started as a physical practice to maintain flexibility, led me to fall in love with yoga and explore it on a much deeper level which lead me to where I am today! Why practice yoga and meditation? Relax and reduce stress in your day to day life Become stronger, fitter and more flexible Become more in tune with your body and mind Feel more energised Sleep more peacefully Reach your edge and greater potential in life Which area do I teach? South-west London, surrounding areas of Wandsworth. Courses and qualifications: - 200 hour Yoga Alliance yoga teacher training with Santosha Institute - 100hrs Yin Yoga & Meditation with The Yoga People - 55hrs Advanced Vinyasa with The Yoga People - iRest Yoga Nidra - I regularly attend workshops and have a continuing personal and group practice If you would like to enjoy the clarity, relaxation, and sense of rejuvenation that comes from a personalised yoga practice, please get in touch to discuss my discounted taster sessions. I would love to hear from you!



Reviews

5.0

4 reviews
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Customers told us this pro excelled at work quality, communication, value, responsiveness, punctuality, and professionalism.

Private Yoga Instruction
Sophie C.'s review on Oct 28, 2018

I've been going to Fran's yoga classes for about 18 months now and she is my favourite teacher in London. I like to explore a lot of different studios and 1:1 classes so this is really saying something! Fran creates an incredible blend of consistency, challenge, holding the space, spirituality and connection. I feel incredible after her classes! She is an absolute natural and you know you can rely on her to bring everything to the class and gives her undivided attention. I would highly recommend Fran to all levels of yogi's!


Private Yoga Instruction
Lynn f.'s review on Oct 16, 2018

Working with Fran has completely changed my view of yoga - it is physically so challenging ( which I love) but also immensely restorative. Fran has taught me yoga techniques which I use in my daily life, to get through the stresses and strains. It has shown me the importance of dedicating time to myself- to my body and mind- which makes me more grounded, rationale and importantly, incredibly strong! Fran also works with my teenage daughter who has become a yoga convert- she too sees the benefit of focussing on our breath, our stretches and our inner strength. I would give up other exercising if I had to, but not my sessions with Fran- they are invaluable!


Private Yoga Instruction
Noelle M.'s review on Oct 10, 2018

I had been a dedicated non-yoga person for 40+ years until I sat in on one of Fran’s classes. As a result of her classes, I now sleep so much better! Lower back pain has improved no end and I FOUND OUT I HAD A CORE!! Fran was simply born to coach, instruct and impart her love and wisdom of yoga. Her ability to coach her classes through various movements while responding to each individual’s own level of experience is just outstanding. She exudes the philosophy of yoga at the same time as perfecting the yoga movements among us all to ensure we all achieve maximum benefit. If you’ve ever thought about a yoga class, this is the one for you. If you’ve never thought about a yoga class, this is most definitely the one for you.


Private Yoga Instruction
Garri J.'s review on Oct 05, 2018

Francesca has taught me once a week for the last six months. She has made a real difference. Personable and professional. She is a great teacher and has a calm and friendly presence.


Photos & videos

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Location

Wandsworth, SW17

The pro travels up to 5 miles from SW17

You can travel to this pro at SW17


Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 5:00 pm

Wednesday

7:00 am to 6:00 pm

Thursday

7:00 am to 5:30 pm

Friday

7:00 am to 5:30 pm

Sunday

11:00 am to 7:00 pm


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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