EF

Fox Fitness

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0 reviews
Lewisham, SE3

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About Fox Fitness

Fox Fitness is me - personal trainer Aylia Fox. I am a fully qualified, insured, industry registered and DBS checked personal trainer who is based in Blackheath/Greenwich (but I travel outside of these areas). My raison d'etre is to enable clients to achieve their health and fitness goals as quickly as possible in a way that makes them want to continue the regime as part of their long-term lifestyle. I make workouts challenging, but do-able and sometimes you'll even enjoy them. I can do quick fixes, but I don't recommend them. They do not deal with psychological issues that have caused health and fitness issues in the first place. However, one of my specialties is weight loss and more particularly inch and fat loss. I have exercise plans that REALLY work for this side of things and many stories to prove it (see two of the images I have posted on this site). I have a few testimonials on my website and other clients (past and present) who are happy to chat to you about how it's worked for them. I am different to many personal trainers in that I am older and I have had a previous 20-year career as a journalist and writer. I have found this to be beneficial to many of my clients who have not wanted someone far younger than them and straight out of college. My style is firm but fair and fun, where appropriate. Let's face it, exercise can be tough and I believe if you can inject a bit of humour into proceedings, it'll be more enjoyable. I am not the shouty type and I DON'T run boot camps, but I do have subtle motivational techniques that will empower you to work harder than you thought possible. I am friendly and supportive and am happy to chat/email/text you between sessions if you have an issue. Many of my clients have now become friends. I will train you at a place of your choice - either inside or out. And I can train you in a private leisure centre gym in Lee, SE12 from either 6.30am-8.30am or 5.30pm-9pm. Why not give me a go? What have you got to lose (apart from a bit of weight perhaps?!) Good luck whatever you decide to do. Aylia

www.foxthefitness.com

Services

Boxing Lessons

Circuit Training

Nutritionist

Personal Training

Spartan Race Training

Strength Training

Tough Mudder Training


Photos & videos


Location

Lewisham, SE3

The pro travels up to 5 miles from SE3


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.