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Florence Bell Wellness

5.0
(1 review)
Manchester District, M20
5 years in business
7 hires on Bidvine
1 review
This pro typically replies within 2 hours


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Meet Florence

Flo is a Yoga & Mindfulness Teacher, a Self-Acceptance Coach and a Nutritional Therapist. Having overcome her own personal battle with severe anger, anxiety and depression from a young age, Flo specialises in supporting people with their own mental health journey, believing that it all begins with self-acceptance. Flo uses her training in yoga, mindfulness, coaching, nutrition and public speaking to leave her clients feeling empowered and in charge of their own wellbeing. Whether you want 1:1 yoga & mindfulness coaching to create your own sense of wellbeing, or you want to dive into 1:1 coaching to build self-acceptance and self-empowerment, Flo offers a tailored approach specific to your needs. We work together to create a plan that suits you and your lifestyle. Ensuring it is sustainable, accessible and, most importantly, enjoyable!



Reviews

5

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Private Yoga Instruction
Max R.'s review on Feb 08, 2018

I've attended several of the Floga Friday evening sessions and have thoroughly enjoyed them all. Flo is an excellent teacher. She is friendly, knowledgeable, professional and succinct. In addition (and most importantly), she ensures that there are necessary variants on the positions so that everyone, regardless of level or experience, is involved throughout. Her classes always have a theme (or a message) which incorporates a healthy mix of breathing and meditation in addition to the asanas - something which other yoga classes I've tried rarely provide. I highly recommend Floga to anyone looking for regular practice in a relaxed environment with a broader focus than solely the 'physical' aspect of yoga.


Photos & videos

4 photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
Private Yoga Classes - £50 (1hr) Private Life Coaching - £80 (1hr) I have a variety of packages for all of my offerings which offer discounts for block booking. I also offer payment plans to support you.
What process do you go through when starting with a new customer?
We will discuss what your goals and aims are when working with me and ensure we map out a clear plan to get you there that sounds sustainable for you.
What education or training is most relevant to your work?
300hr Yoga & Mindfulness Training (I am also currently studying for my 300hr Advanced YTT) Diploma in Nutritional Therapy Diploma in Life Coaching Public Speaking Qualification
Do you have tips or advice for someone hiring a pro in your line of work?
Ensure that you speak to them directly (on the phone or via zoom) before signing up to any of their products to make sure you connect with them and trust them as a person.
What questions should customers have ready before speaking to pros about their project?
What methods do you use? What is your specialty? Why? Cost
What are some good examples of past customers?
A past coaching client has moved past her eating disorder she experienced since the age of 17 years and now loves food and can't believe how healthy her relationship is with her eating habits. A client who suffered with paralysing health anxiety now feels she is back in the drivers seat and is able to manage her symptoms by herself on a day to day basis.
Describe a recent project that went well. Scope? How long did it take?
Working with Barnardos Charity to set up weekly yoga and mindfulness classes for vulnerable families over lockdown to support them with their mental health. It had amazingly positive feedback and really supported those who were isolated.
How did you first get into this line of work?
I originally was a primary school teacher and the high stress and unsupportive work environment left me with crippling anxiety and severe IBS. I decided to retrain as a yoga teacher to support children and teachers in schools with their mental health. This developed and grew and now I support people through coaching, yoga and food to support their mental health and their overall wellbeing.

Location

Manchester District, M20

This pro delivers their service remotely over the phone or internet

Business hours

Wed

12:00 pm to 6:30 pm

Fri

7:00 am to 10:30 am

Fri

1:00 pm to 7:00 pm


Contact for price


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It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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