Fit Bitz lou

Lou made me fall in love with the gym&exercise she works you hard with tailored plans but the results and feelings are amazing inside and out. Every work out is different and always fun!! She's a top trainer loads of fun&laughs it's like training with ya bestie. She's worth her weight in gold couldn't recommend her more!! She made my confidence come back 🙌👌

Louise is a prime example of a quality personal trainer! I’ve attended her classes and had one2one sessions with her, in which she has pushed me beyond my limits to get results! She is prompt, polite, breaks down the information and exercise jargon so I know exactly what I’m doing and why which is perfect because I can understand what areas I’m targeting with the best form of exercise. A woman who definitely knows her stuff and the motivation she brings is unreal! This woman will Put you through your paces whilst having fun and burning calories at the same time!

LOU was amazing, really pushes you achieve your goals. Full of energy and fun. Would highly recommend!!

Louise is the most motivational, inspiring trainer I’ve ever come across. She makes her workouts fun and ensures everyone is involved pushing everyone to succeed. She makes everyone feel welcome and comfortable which is something I’ve found hard to find when looking for a trainer. I can honestly say she’s the best trainer ever and helps people achieve their goals.

I had personal group training with Louise. She is very motivating and always pushes you to get results. She’s up beat and positive. She listens to you to get the results you want. I’d recommend Louise to everyone.

Louise not only helps with fitness and weight loss/gain, her sessions also help control your mind set. Suffering with anxiety, her programmes always help clear my mind and relax me. Louise has an infectious personality, which can make you feel at ease and believe you are capable of anything.

I've been training with Louise for years and she really is the best trainer around! She's so motivational and always gets the best out of you, all her classes are amazing and she promotes a positive friendly atmosphere which makes you feel like part of the Fitbitz family. No matter what age shape or size Louise will help you to reach your goal and have fun at the same time.

When I stared training with Louise, I was nervous and anxious as had never committed to exercise before! Louise put me at ease right from the word go. She is extremely knowledgable, friendly and most of all fun with a real passion for training, which shows in every single session. Louise makes each session varied and takes time to explain everything we do and the reason for doing each exercise, introducing new equipment when ready and has a great way of pushing you to achieve things you would never have thought possible. She has completely changed my mindset to exercise, eased my anxiety and turned me into a better version of myself.

Since joining Lou’s sessions I lost 2st within 4 months and a massive 12inches all over.. Every session is tough but so much fun at the same time and I always leave feeling accomplished and totally pumped. Every session sis different so I never get bored and Lou is so flexible - I’d be hard pushed to think of any negatives.

The best in the buisness, started with Louise from total beginner to then enrolling onto one of her 12 weeks to sexy programmes building strength, correcting form sculpting the body and working on mind. From being one of Louise clients I have fallen in love with excersie and believe if it wasn't for her I couldn't have done it alone or with anyone else for that matter. She is professional, friendly and highly knowledgeable