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FRDT Fitness

(6 reviews)
Wandsworth, SW11
8 years in business
22 hires on Bidvine
6 reviews
This pro typically replies within 19 hours

Contact for price

Personal Training

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About FRDT Fitness

HEALTHY BODY HEALTHY MIND HEALTHY LIFE I believe personal training is about committing to a change as we realise and push our own boundaries whilst still remaining kind to the body. Throughout your journey with me, I aim to create confidence in your training enabling you to gain strength and an increased level of fitness. I offer: Regular reviews and contact Nutrition goals and programmes Personalised workout programmes Home + park training I am a Level 2-3 qualified personal trainer, certified boxing instructor, certified circuit trainer instructor, certified TRX instructor.course on strength and conditioning I also offer nutritional advice.


Boxing Training
Circuit Training
NutritionistPersonal Training
Spartan Race Training
Strength Training
Tough Mudder Training



6 reviews

Customers told us this pro excelled at professionalism, responsiveness, and punctuality.

Personal Training
Philip R.'s review on Mar 17, 2021

Personal Training
Georgina W.'s review on Aug 30, 2016

Federica has been extremely professional since day 1. She keeps every session fresh by using different training techniques, she motivates but also challenges you every time. She is also a wonderful and kind person and an absolute pleasure to train with. I would give her 100 stars if I could! I highly recommend Federica and will keep training with her for many years to come.

Personal Training
Lucia S.'s review on Jul 26, 2016

Federica is one of the best things that happened to me! As a professional gym-hater, couch-potato, I can tell I met the perfect motivator to be healthier and start enjoying exercise. Federica is extremely professional, making you start from zero and Picking up pace comfortably. All your body works and she changes exercise all the time, using different tools she carries around in her Mary-Poppins bag. She's super friendly and fun and extremely skilled at motivating you. My body has already started changing, I'm building up muscles I didn't know I had and I feel good! Best money ever spent for exercise, I will keep going with Federica for sure! Highly recommended.

Personal Training
Giuseppe P.'s review on May 28, 2016

Personal Training
Elysia S.'s review on May 02, 2016

Federica is very enthusiastic, very motivating, very encouraging and makes the process of fitness and training enjoyable! I would highly recommend her.

Personal Training
Rachel P.'s review on May 02, 2016

Federica keeps things fresh and fun. She works you hard but listens when you voice difficulties.

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Wandsworth, SW11

The pro travels up to 10 miles from SW11

Business hours


6:30 am to 9:00 pm


6:30 am to 9:00 pm


6:30 am to 9:00 pm


6:30 am to 9:00 pm


6:30 am to 9:00 pm


6:30 am to 9:00 pm


6:30 am to 9:00 pm

Contact for price

Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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