Exhale Yoga

About Exhale Yoga

If you’re burdened by stress and need to feel revived while simultaneously physically improving your body, yoga has a host of benefits. From improving concentration to improving sleep and helping you become more flexible as well as centred, yoga has helped scores of people by giving them a new lease of life At Exhale Yoga, I am a Yoga Alliance certified yoga teacher based in Central London. I’m devoted to helping my students build strength and flexibility through yoga. I believe that yoga is for everyone, especially if you think you are ‘inflexible’. I started practising yoga 20 years ago and was unable to touch my toes. But yoga brought about a massive change that not only made me more flexible and strong, it also boosted my mental and physical health in a positive way. My mission now is to share this powerful and spiritual practice in a way that it is accessible to everyone. I offer one-to-one personalised yoga classes or group sessions tailored to your unique needs and goals. As a compassionate teacher, I will pace my classes based on your abilities and monitor your progress so you maintain the correct for and derive the best benefits on an emotional, physical, and spiritual level. My rates are reasonable and I offer discounts on multi-class purchases and group sessions. I also offer a free taster session so why not get in touch today? I'd love to hear from you! Namaste!