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EP

Eastbourne Personal Training

5.0
(1)
Eastbourne District, BN22
10 years in business
1 total staff
1 review

Contact for price



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About Eastbourne Personal Training

Eastbourne Personal Training provide bespoke - tailored 'one to one' personal fitness training in the Eastbourne area for both male and female clients of all age groups. Key areas of training are weight loss and weight management programmes - strength and weight training to help clients increase strength and muscle power or help reduce weight and tone the body. Overall body conditioning. Nutrition and diet advice. Special programmes to help you rapidly increase your strength and muscle power or reduce your weight and tone your body. Improve your health and fitness - look good and feel great, be ready for life - superb gym facilities available to work out in. Affordable prices. James Monk (BA Hons) has a degree in Health and Fitness Management and is a REPS (Register of Exercise Professionals) Level 3 Advanced Personal Trainer and Fitness Instructor. He has been qualified for over 6 years and has vast experience of helping clients, male and female achieve there personal fitness goals. James has gained experience with some of the top fitness clubs in the UK including David Lloyd, Virgin fitness, Fitness First and more recently has helped set up Performance Fitness Gym in Eastbourne.

www.eastbournepersonaltraining.com


Reviews

5.0

1 review
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Personal Training
Jack J.'s review on Apr 19, 2016

Needed help and guidance as new to gym and regular workouts as let myself go a bit! Chose James Monk of EPT as very knowledgeable and came highly recommended. I am on an initial 8 week exercise programme but may extend for 12 weeks - see how it goes. Now into week 4 and already noticed significant changes, James sorted out my diet as a starter and got me using the gym equipment properly - now doing 3 sessions per week for an hour. Just started some weight training and really getting into it. James provides great guidance and knows what he is talking about and keeps you motivated to do more. Inspirational - highly recommend. Jack J.

Eastbourne Personal Training
Apr 20, 2016

Thanks for this Jack. You are working hard and the effort is showing - keep it up! Regards James


Photos & videos

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Location

Eastbourne District, BN22

The pro travels up to 5 miles from BN22

You can travel to this pro at BN22


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price



It's free to request a bid. Get multiple bids. Hire the best pro for your needs.