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Dynamic Strength Personal Training

4.8
4 reviews
Lewisham, SE6
9 hires on Bidvine
4 reviews
This pro typically replies within 2 hours

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About Dynamic Strength Personal Training

Hi, are you looking to lose weight, tone up or build muscle? I can write a program specifically for you, focussed on your goals, and will work with you to ensure that you make progress. I am able to travel to your home or place of work and can be flexible around your working hours. I am a qualified personal trainer with experience of working with people one to one, in couples or in group fitness sessions. I am also a martial arts instructor, having studied Kempo Jujitsu for 27 years and currently hold the rank of 3rd Dan black belt. I take a holistic approach to health and fitness, incorporating cardio and resistance training, as well as nutritional guidance. After an initial consultation, which is free of charge, we can get started! Contact me now for your free consultation. IG: dynamic_strength_pt


Reviews

4.8

4 reviews
5
75%
4
25%
3
0%
2
0%
1
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Customers told us this pro excelled at communication, professionalism, punctuality, value, work quality, and responsiveness.


Personal Training
Maxine P.'s review on Nov 13, 2019

Drew is very clear with his instructions, demonstrates the moves well with pointers as required. Kept me focused even with the distractions of family life.

Personal Training
Suchita S.'s review on Nov 11, 2019

I've been training with Drew for over 4 months now and I couldn't be happier with my experience. Drew is very professional, focused and most importantly knowledgeable and passionate about physical training. He's a purist in terms of the key strengthening exercises and we've used a lot of free weights which worked very well for me. He's been extremely flexible around schedules which has been such a bonus to fit physical training into my work schedule. He designs his training program in line with the needs of the individual so that it doesn't feel like you're working off a fixed syllabus but instead co-creates a program that allows you build on your strengths whilst improving on weaker areas. Finally, in contrast to some of the other trainers I've worked with in the past, Drew is not someone who is constantly keeping a tab on the clock - once he's there, he'll make sure you're getting the most out of your session - whether that takes 60 min or 80 min! which is great if you are a beginner like me as you want to be training with someone who is patient with you and not rushing you. I've definitely become stronger and really look forward to continuing my training with Drew. :)

Personal Training
Robert B.'s review on Apr 03, 2019

I’ve been working with drew for over 2 months now to lose weight... down to drew ,I’ve lost half a stone so far with his intense workout routine.. cardio & resistance .. very happy with the one on one training I’m getting 👌🏿👍🏾P

Personal Training
Sershen I.'s review on Dec 20, 2018

Drew has been instrumental in helping me to achieve my fitness goals. His helpful and informative approach made it easy to understand the benefits and advantages of the various exercises, and his attention to detail made sure my form was correct before adding weight to certain exercises. He has also been incredibly flexible when it comes to fitting in sessions around my work schedule and adjusting the exercises to take account of any injuries. I have no hesitation in recommending Drew to anyone looking for a knowledgeable, friendly and dedicated PT.


Photos & videos


Location

Lewisham, SE6

The pro travels up to 10 miles from SE6


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.