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Donna MAR PT

5.0
(12 reviews)
Kensington and Chelsea, W11
3 years in business
1 total staff
9 hires on Bidvine
12 reviews


Contact for price


Personal Training

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About Donna MAR PT

Like most people, I've had past struggles. Gaining weight, having sports injuries, attempting to train and failing, and not knowing how to eat so as to get the very best out of my body. But now, NO! Training is an easy part of life, and once you figure out what's not working for you, the sooner you can get on top of it and move forward towards what you want to achieve. If you want to make a change, for whatever reason, you need a plan. And not only a plan, a tailored plan, and one which is checked, reviewed and tweaked where necessary, to make sure you are making progress. Simple as that. That's where I come in. I'm a specialist in fat loss, 'shaping' and change in composition. Nutrition guidance can also be provided additionally if requested. Area's of Expertise: Fat Loss Muscle Gain Strength Building Sports specific and general training PACKAGES Training sessions are sold in bundles of 10 for online training, which are priced at £500. Other Services: If you did want a 12 week body transformation package, this is charged separately to the hourly rate. Some places still available for this summer! Please request further info. This will include: 24/7 Whatsapp or email support. You're never on your own! Private 1:1 training via Zoom. Nutritional Guidance, tailored to your lifestyle Supplement Guidance where required Monthly progress photos Progress check in / food diary reporting Weekly progress reviews (telephone based or face to face) Results! With me, you will work hard, that's a given, but you will enjoy it! ABOUT WORKING ONLINE:- Just because you are online, it shouldn't mean the standards slip. I program a workout the same as I would in the gym, balancing out all movements and incorporating regressions and progressions based on the individual. People are coached, which is something that Instagram live sessions cannot do. Energy and passion is brought and you have my full undivided attention. Just because we are working virtually, it doesn't mean it is a different product. *Please note, the photo's of my client in the dual shot photos are 9 weeks apart. This is based on training twice a week on the 12 week body transformation package.



Reviews

5

12 reviews
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Customers told us this pro excelled at communication, work quality, professionalism, value, responsiveness, and punctuality.

Personal Training
Nikki D.'s review on Feb 06, 2021

I've had a few injuries and was nervous about getting back to fitness without hurting myself. I'd got quite out of shape. Donna helps work around the injuries and has built my confidence - and my strength. I'm finding myself able to do quite a bit of stuff I couldn't do before. She's very good at knowing just the exact amount to push me to get results without pushing too far. I've never been one to enjoy exercise but Donna helps me feel motivated


Personal Training
Luiza R.'s review on Jan 29, 2021

I have been training with Donna for over one year and the results are amazing. I cannot thank her enough for all her help and support going above and beyond to help me achieving my goals, bringing fun and joy always making all hard sweaty sessions look easy even doing workouts with me to motivate me even more when I needed it. Not to mention all her diet advice and exceptional tips and tricks she always have down her sleeves for me to get the best results of every workout even on my lowest days, always knowing my strengths and weaknesses and making me work hard and sweat while staying safe. Not even this unprecedented time can stop us having fun while training hard and our video sessions are amazing, with well planned workouts for each session. I never felt so strong, fit and positive before I met her


Personal Training
Giulia D.'s review on Jan 29, 2021

Working out with Donna was amazing! You not only you have someone that pushes you in achieving your goals, but also a friend that wants to make sure you are happy and constantly looking in bettering yourself.


Personal Training
Elina P.'s review on Jan 29, 2021

I call Donna a Magician! She not only can help you transform your body but she can help you become the best version of yourself - physically and mentally! No matter how hard the training, you will leave the training session with a big smile as she's an absolute joy to work with! Super happy about the results!


Personal Training
Katy B.'s review on Jan 28, 2021

I've worked with Donna for nearly a year now - she is always highly professional, highly responsive and excellent fun. I have progressed hugely in working with her in terms of strength, endurance and overall fitness. There is always a clear individualised plan for her sessions and she also helped me brilliantly to rehab after a shoulder injury. I have no hesitation in recommending her.


Personal Training
Chimmy K.'s review on Nov 26, 2020

When I put out my request, I got quite a few responses and Donna was one of a couple who asked to explain her ways of working to me to decide whether it would be a good fit. After our initial call, and getting an excellent breakdown of what she could offer and what she recommended, we started working together. It’s been brilliant. I’ve had a personal trainer before but this is the first time that I’ve understood how the expertise of a trainer changes the impact of the exercise one does. My favourite thing about working with her is how excellently she’s paced our sessions. They’re always hard and sometimes brutal but always doable. They’re also sustainable so I don’t feel like when I hit my goal that I’ll relapse. She’s also very supportive so when I’ve had a wobble she’s been very responsive and we’ve quickly worked through the problem. My fitness has gone up, my weight has gone down and I’m super confident that we’ll be hitting my lofty goals in due course.


Personal Training
Malvika A.'s review on Jul 05, 2020

This is way overdue but here it is…I'd highly recommend Donna as a trainer. Have been working with her for an year now, it is fun filled with laugh and positive attitude which empowers you to work out even harder. It's been a great way to keep my fitness journey on track, all thanks to her !


Personal Training
Padma C.'s review on Nov 29, 2019

Personal Training
Ana P.'s review on Jun 05, 2019

Donna is my personal trainer and she is absolutely amazing. Within 2 months of training with her, I’ve seen so much difference on my body and my strength(cellulite has finally gone).She always has a plan for me and it’s never the same so I never get bored.The most important thing is that she gave me a plan of what do I need to eat to be more healthy as I was eating everyday tempura! I am learning so much, and have so much fun training. I’d recommend Donna if your looking for someone who really cares about your goals, checks up on how you do on days off, and provides brilliant nutritional info.


Personal Training
Charlotte D.'s review on May 25, 2019

I'd been watching Donna train one of her clients for a few weeks while I trained myself. Not only did they seem like they were actually having fun while they trained, but the difference in the client from the first time in such a short space of time told me that while I could do it myself, she could do it much better, and quicker! Donna is friendly, knowledgeable and educates me, so that when I'm alone, I'm confident. She talked to me about nutrition so I understand how to eat to get the best out of my training, supports me daily, and is making sure that when I'm not with her, I'm always on track. The training itself is varied, but fun, and definitely hard, but just what I need. She actually has a plan, and makes sure I stick to mine. From word go, I've noticed differences in my body, and everyone else has which is something that never happened when I did it alone. I've lost a lot of body fat, and I have the shape and definition I've always wanted. My holiday prep is over, but she's with me for the long term. If you have a target, an event to get ready for, anything at all, get this girl training you, and it'll be the best thing you ever do!


Photos & videos

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Location

Kensington and Chelsea, W11

The pro travels up to 5 miles from W11
You can travel to this pro at W11

Business hours

Monday

6:30 am to 7:00 pm

Tuesday

6:30 am to 7:00 pm

Wednesday

6:30 am to 7:00 pm

Thursday

6:30 am to 7:00 pm

Friday

6:30 am to 7:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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