DS

Dominic Shepheard Performance Coaching

4.7
(3 reviews)
Horsham District, BN44
15 years in business
1 total staff
3 reviews
This pro typically replies within 6 mins

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About Dominic Shepheard Performance Coaching

My promise to you is to help you fall back in love with training again to ensure you achieve continued success. Through industry leading coaching and Awesome community, you'll love your training and being a part of the family like you never have before. My outlook on fitness & nutrition is all about giving you more of what you need and less of what you don't. No fad's, no stupid exercises, no BS just methods I know that work. In the words of Mat Fraser "HARD WORK PAYS OFF" Want to get started? Book your FREE taster session today.

www.domshepheard.com


Reviews

4.7

3 reviews
5
67%
4
33%
3
0%
2
0%
1
0%

Customers told us this pro excelled at communication, value, work quality, professionalism, punctuality, and responsiveness.

Personal Training
Annette S.'s review on Jul 20, 2019

I’ve been working with Dom for a few years now, and he has helped me train consistently, where previously I was very on/off, more often off, as I’m not a natural gym bunny. Dom’s training is flexible and content and scheduling are tailored to my needs, and while he pushes me beyond the comfort zone I would stay in left to my own devices, it’s always to a level I can manage. Dom’s approach is friendly and good humoured which makes the time pass quickly. I’ve seen measurable results, and see our training sessions as an essential part of my weekly routine.


Personal Training
Jason B.'s review on Jul 13, 2019

I’ve been training with Dom for many years and I’ve always found Dom’s research and structure at each session bespoke to my goals. I leave each session having pushed myself well beyond what I could have achieved in a gym alone and feel better physically and mentally. I started personal training so I could ensure I would leave work and not have any excuses to miss training after a hard days work. Dom’s sessions have really evolved in recent times and I look forward to each training session.


Personal Training
Eric S.'s review on Jul 13, 2019

Testimonial for Dom Shepheard I have been training with Dom for the past 3 years Dom has been a stalwart during this time, seeing me through a period of ill health with a positive and upbeat attitude which was very helpful. He is an expert on Nutrition and I have been impressed with his knowledge of dietetics and human physiology and biochemistry. We did a combination of cardio and weight based circuits but since my knees have deteriorated due to osteoarthritis , we have excluded impact exercises. I mention this to illustrate Dom’s ability to be flexible and adapt his methods to my needs. He has many years of experience in his field and has the ability to provide an interesting and changing regime, according to one’s needs. I would say that he is a “glass half full” person. I look forward to my gym sessions and enjoy them immensely and they are an important part of my lifestyle and health. Dom has been a pleasant and positive influence in my life for which I continue to be grateful. I have no hesitation in recommending him as a Personal Trainer and Nutritionist Dr Eric Shur, MBBCh. MPhil (Psych), FRCPsych Consultant Psychiatrist (Retired)


Location

Horsham District, BN44

The pro travels up to 10 miles from BN44

You can travel to this pro at BN44


Business hours

Monday

6:00 am to 8:00 pm

Tuesday

6:00 am to 8:00 pm

Wednesday

6:00 am to 8:00 pm

Thursday

6:00 am to 8:00 pm

Friday

6:00 am to 8:00 pm

Saturday

6:00 am to 8:00 pm

Sunday

6:00 am to 8:00 pm


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