Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6

DP
PlusPlus

Fit Dim

5.0
(24 reviews)
Tower Hamlets, E1W
7 years in business
1 total staff
9 hires on Bidvine
24 reviews
This pro typically replies within 5 hours

Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

About Fit Dim

Hello, I'm Dimitris from Fit Dim, and I am an Online Personal Trainer. For the past 7 years, I’ve been helping awesome people from different fitness backgrounds to lose fat, build muscle, recover from injuries, improve their posture and have a healthier lifestyle! I have been training for 15 years, and I have been through multiple body types, training types and diets myself, trying to understand the pros, cons, and struggles of numerous fitness goals. I do emphasise on form and proper execution of the exercises, making them safe and efficient. What I offer: - I will set up a plan of attack: Goal and ability specific training plan, exercises, repetitions and sets. - I will make a macro specific diet plan, appropriate for your goals. - I will guide you through your plan, monitoring your progress and helping you, visually and vocally. Apart from training sessions, I will be happy to help with any fitness related concerns! *The price: - 1 session £40 - 10 sessions £360 (-10%, £36 per ses) - 15 sessions £480 (-20%, £32 per ses) *Or we can discuss a monthly subscription on a rolling basis. Transforming people's bodies really is my passion, and I'd love to help you achieve your dream body! If you are interested, I'd like to offer a free consultation and a complimentary session. Stay strong and healthy! Dimitris

www.fit-dim.com

Services


Reviews

5.0

24 reviews
5
100%
4
0%
3
0%
2
0%
1
0%

Customers told us this pro excelled at professionalism, work quality, communication, value, punctuality, and responsiveness.

Personal Training
Fan z.'s review on Oct 19, 2020

Dim is very professional. He is patient, motivating, focus on training and helping you achieve your goals. I would highly recommend Dim as a personal trainer.


Personal Training
Bartlomiej H.'s review on Jul 24, 2020

Amazing work! I've been working with Dim for about 2 weeks and although it doesn't come easy, I've seen a tremendous progress already! I lost almost 7 pounds in 2 weeks, and I considerably improved my office posture. Really happy with the outcome. Bartlomiej, A happy client!


Personal Training
Angharad R.'s review on Jul 15, 2020

Dimitris is so awesome! He is always positive,encouraging, and patient! He has given me the determination to continue this fitness journey. I couldn’t start my fitness journal without him!


Personal Training
Gerald B.'s review on Jul 13, 2020

Dimitris is a pro, plain and simple. He has an incredible amount of vast experience and I swear he can adapt his workouts to anyone, no matter what physical limitations or experience in fitness they may have. I am so appreciative.


Personal Training
Liam C.'s review on Jul 13, 2020

Amazing Personal Trainer (PT) I have been training with D and he’s an awesome PT. It’s not just the training he also gives the wrap around care with regular motivational messages to keep me and our plans in check. You also get all the online support and meal plans. He pushes you to believe in yourself from day one, so you get you get your desired results. He really is an amazing PT and I would highly recommend him.


Strength Training
Maggie W.'s review on Jul 10, 2020

Personal Training
Jason M.'s review on Jul 09, 2020

I recently started working with Dimitris and I can already feel more confident about my self (and sore!). He knows what he is doing and the online training felt like real, close up, one to one session. Very professional and honest, also has a good energy!


Personal Training
Hailie H.'s review on Jul 08, 2020

My experience with Dimitris was great. He has broad knowledge of anatomy and how body works. Pleasantly surprised.


Personal Training
PAVLOS K.'s review on Jul 06, 2020

Excellent trainer! I had an issue with my lower back and he helped me overcome it via a special training program. He is killing it with his tailored circuit training programs, a great personal trainer overall.


Strength Training
Kerem C.'s review on Jul 05, 2020

I can't recommend Dimitris highly enough. He is by far the best PT I have ever worked with. I worked with him for almost one and a half year. The reason why we stopped working was unfortunately logistics. I always liked non-gym exercises like cycling, running and climbing, but I can honestly say that I had never hold a barbell in my life when we first started working together. On top of it, I was not one of those naturals. My range of motion was far from ideal and I had posture problems; it took 6-9 months for me to complete my first proper deadlift. Fast forward to today; thanks to Dimitris, I can comfortably exercise by myself including heavy squats and deadlifts. Actually, whenever I worked together with other people (or other PTs), they complemented my deadlifts. Dimitris is a very attentive personal trainer, he loves his job and truly cares. I was probably not an easy student and I had so many problems. He was patient with me, crafted bespoke programs and listened me whenever I had a question. He is also a cheerful and super positive person. I have worked with several PTs, however only Dimitris helped me to achieve all of my goals. I would comfortably recommend him.


Photos & videos

Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6
Photo 7
Photo 8
Photo 9
Photo 10
Photo 11
Photo 12

Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
- 1 session £40 - 10 sessions £360 (-10%, £36 per ses) - 15 sessions £480 (-20%, £32 per ses) Or we can discuss a monthly subscription on a rolling basis!
What process do you go through when starting with a new customer?
We will discuss your needs, expectations and goals, set a plan and agree price, time, frequency and diet. We'll do a free fitness consultation and personal training session to get to know each other. That's it, welcome abroad!
What education or training is most relevant to your work?
BSCs in Sports Science Level 3 diploma in Fitness Instructing Level 4 diploma in Personal Training Training since 2005 Training awesome people since 2013
Do you have tips or advice for someone hiring a pro in your line of work?
Keep an eye for reviews and examples of work (before and after), and make sure the professional is legit. Personal training is not cheap.
What questions should customers have ready before speaking to pros about their project?
How long will it take for your goal to be achieved, realistically ? What do I need to eat for my goal? How many times will I train per week?
Describe a recent project that went well. Scope? How long did it take?
Most recently, I’ve been working with my client Sunny, an amateur basketball player with degenerative disk problem, who has put on weight which made it impossible to play. What we did with Sunny is a lot of core strength training and fat burning circuits. With the proper nutrition and training plan, Sunny was able to go back to basketball and went down from 253 lb to 209 lb while maintaining his muscle!
How did you first get into this line of work?
I love fitness. Also I love instructing. Win win.

Location

Tower Hamlets, E1W

The pro travels up to 5 miles from E1W

This pro delivers their service remotely over the phone or internet

You can travel to this pro at E1W


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

Popular Personal Trainers in Tower Hamlets

JO
5.0
(5)

Serves Tower Hamlets, London

2 years in business

Naomi E. said "Joyce is a wonderful Personal Trainer! She strikes the right balance between being friendly, personable and professional. She is a walking advertisement for the services she provides - her body and attitude to health and fitness are very inspiring. She challenges me in my workouts bu

KD
5.0
(3)

Serves Tower Hamlets, London

3 hires on Bidvine

Anokhi M. said "Kerry is kind, compassionate and really does care about your needs and getting you the results you want. We even have a good laugh too. She loves exercising herself and she's incredibly experienced! I've seen amazing results so far, which is keeping me motivated and I am grateful to

RS
5.0
(2)

Serves Tower Hamlets, London

1 hire on Bidvine

3 years in business

Claire D. said "His approach is about balance of nutrition and exercices, using my Fitnesspal to track your calories. I didn't have to restrict myself and could eat everything as long as I was within my calorie. I also like very much is coaching technic , much focus on correcting my movements and po