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DP

Debbie Payne Yoga

5.0
(5 reviews)
Wandsworth, SW15
9 years in business
1 total staff
5 reviews

Contact for price


Private Yoga Instruction

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About Debbie Payne Yoga

Yoga is a joyful and playful exploration that helps you feel healthier, stronger, energised and at ease with yourself. And if you’re looking for a gentle way to de-stress, improve your flexibility and become stronger, I can help. Namaste! I’m Debbie Payne, a passionate yogi and yoga teacher offering one-on-one and small group sessions. I am a Yogacampus, British Wheel of Yoga and Yoga Alliance accredited teacher, and I have since trained in yin, restorative and pregnancy yoga and have completed several other teacher training intensives and workshops with internationally renowned yoga teachers. I have been influenced by a mix of yoga traditions and styles including Iyengar, classical Hatha, Ashtanga, Vinyasa flow, yin, restorative yoga and meditation, and this has inspired both my home practice and teaching style, which is best described as a mindful Hatha Vinyasa flow with elements of other styles. For me stepping on to the mat feels a safe place to just be, a space to pause, to breathe, to listen, to feel, to explore, to pay attention, to meditate and to be present with what is. Yoga is for everyone and it can help to enhance your overall health and well-being. You will discover how to build strength and flexibility to improve overall muscle tone and posture and your breathing and circulation will enable you to build a stronger immune system and you’ll also learn to cultivate focus and balance in both body and mind. Relaxation is an important benefit and you’ll release tension to nourish and rejuvenate your whole being. With improved energy levels and a renewed sense of lightness, you will slowly discover yourself and nurture self-awareness with yourself, with others, with the environment and the universe! I create a friendly, safe and inclusive environment and I teach with warmth and a soft positive energy guiding students through creative sequences that synchronise breath and movement to help focus. I would love to help you to advance your practice, develop a home practice or deepen your understanding of yoga. And if are recovering or working with an injury I would provide yoga props as needed. I’m based in southwest London and cover Barnes, Richmond and Putney. Our sessions can be arranged in the comfort of your own home, your workplace or at my home studio in SW15. After an initial consultation, sessions would be scheduled at a time convenient to you. My rates are reasonable, and the more sessions you book, the bigger discounts I offer. I believe the journey of yoga is a never-ending one, my learning continues every day whether I am on or off the mat. For the last 14 years, it has become a constant in my life, keeping me healthy and strong, grounded and more present as I navigate the ups and downs of day to day living. Please contact me to discuss the next steps. See you on the mat!

http://debbiepayneyoga.com/


Reviews

5.0

5 reviews
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Customers told us this pro excelled at professionalism, communication, value, work quality, punctuality, and responsiveness.

Private Yoga Instruction
Linda G.'s review on May 02, 2019

I have been attending Debbie's yoga classes for the past 5 years. Having attended many other yoga classes, Debbie's stands out due to the variety of approaches that she takes, the mix of strengthening and stretching and, most importantly, the gentle teaching of the yoga way. Debbie is a yoga scholar and a spiritual teacher, she is keen to learn new approaches and therefore her classes are different every week due to her own continued growth in the practice. Working with Debbie has changed my life for the better both physically and mentally. I highly recommend her!


Private Yoga Instruction
Sarah H.'s review on Apr 28, 2019

Fantastic yoga teacher, excellent sessions which challenge the mind and body but leave you feeling reenergised. Focus on breathing and building core strength has been really beneficial. Debbie is an extremely knowledgeable and experienced yoga teacher and varies classes to meet your needs.


Private Yoga Instruction
Doris D.'s review on Apr 28, 2019

Debbie's class is transformational. The atmosphere she creates in the space of class is very relaxing and motivating, through the creation of the yoga sequences, the music, scents, guidance and care. She respects each student's levels and engages with all students in class. The yoga with Debbie moves the students physically and emotionally. I would definitely recommend, after 3 years with her it has a profound impact on my body and soul.


Private Yoga Instruction
Shona H.'s review on Apr 28, 2019

I've practiced with Debbie for a number of year. Knowledgeable about the biomechanics of your body Debbie is able to adapt the practice to suit individual needs to build strength and flexibility. Her instructions are clear and precise enabling you to move individual muscles to move towards the perfect posture. Her tone is clam and professional, and what was important to me, not "yogi". I can't recommend Debbie enough.


Private Yoga Instruction
Sarah a.'s review on Apr 27, 2019

Debbie is a really great yoga teacher. She varies the class week on week, helps align your pose if it’s not quite right, explains benefits of different poses. Her manner is very pleasant and calming and I really enjoy her classes


Photos & videos

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Location

Wandsworth, SW15

The pro travels up to 5 miles from SW15

You can travel to this pro at SW15


Business hours

Monday

9:30 am to 7:00 pm

Tuesday

9:30 am to 7:00 pm

Wednesday

9:30 am to 3:00 pm

Thursday

9:00 am to 11:30 am


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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