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DL

Daphné Liot

5.0
(2 reviews)
Lambeth, SW4
4 hires on Bidvine
2 reviews
This pro typically replies within 10 hours

Contact for price


Personal Training

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About Daphné Liot

I'm a dedicated personal trainer and sports massage therapist with a strong belief in empowering people to take charge of their own health and equipping them with the necessary skills and knowledge to look after themselves better. I have helped many men and women lose fat, tone up, build strength and flexibility and improve their posture. I've also coached many clients suffering from various injuries and medical conditions to help them improve their day-to-day life. Whether you have a busy lifestyle or are recovering from an injury and need someone to guide and motivate you, I can help you reach your fitness goals. I work in a functional style using bodyweight exercise mainly. My workouts are fun, varied, challenging and tailor-made. They will take you to new levels of fitness, improve your health and help you feel good about yourself. As fitness and nutrition go hand and hand, all my plans include free nutritional advice and ongoing support. Personal training sessions can be held at your home, office or outdoors and I provide all the necessary equipment for an effective workout. Friendly motivation, in English or in French. Areas covered: Central and South West London, zones one to four. Get in touch now to book your free consultation.

www.daphneliot.com


Reviews

5.0

2 reviews
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4
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2
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1
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Personal Training
Rosie L.'s review on Apr 20, 2017

We have not had a personal trainer before and Daphne is totally exceeding our expectations of the whole thing. The sessions are relaxed and fun, yet also challenging. Both my husband and I are feeling fitter and healthier as a result.


Personal Training
Chi T.'s review on Oct 16, 2016

Daphne has been great at helping me improve my fitness. She always brings different exercises to the sessions and no two have ever been the same (or boring). I also appreciate the way she pays close attention in every session, making sure my technique is correct so I get the most out of every workout. I would highly recommend her.


Photos & videos

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Location

Lambeth, SW4

The pro travels up to 4 miles from SW4

You can travel to this pro at SW4


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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