CT

Conor Teft

City of Nottingham, NG11
1 year in business
1 total staff

Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

About Conor Teft

From a young age I have always been interested in the fitness industry, but never really tried to pursue it due to the fact I was obese. You don’t see many obese athletes! From the age of 15 I decided enough is enough and started my weight loss journey, it took 16 months for me to go from 300lbs down to 170lbs! During this time I became extremely passionate about everything fitness, from different types of training to nutrition. At 17 I decided I wanted a career in the fitness industry so I went to college and qualified with a Fitness instructor and Indoor cycling qualification. But that wasn’t enough for me, I decided I want to help people who are in the same position I was, so I decided to do a Personal Trainer apprenticeship here at Roko. Due to my experience I am extremely knowledgeable in nutrition and training methods particularly hypertrophy (muscle building) and fat loss. I have written over 100 workout plans and have helped demonstrate them. From May 2019 I have been providing a specialised weight loss small group course here at Roko, called ‘8 week shred’ which some of you may have seen. It has been very successful, for example I helped a participant lose over 2 Stone! If at any point you have any questions that you would like to ask me do not hesitate, I am here to help you!



Reviews

0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

Location

City of Nottingham, NG11

The pro travels up to 10 miles from NG11

This pro delivers their service remotely over the phone or internet

You can travel to this pro at NG11


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

Popular Personal Trainers in City of Nottingham

YM

Serves City of Nottingham, Nottinghamshire

149 years in business

YMCA House Rules Welcome to Nottinghamshire YMCAs page which is managed by our Marketing and Communications team. We’ll try to respond during working hours Monday - Friday. The following guidelines are in place to ensure you enjoy your time on our pa...

FO

Serves City of Nottingham, Nottinghamshire

We're not a faceless gym whereby you swipe a card and enter a soulless, sterile enviroment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of...

TG

Serves City of Nottingham, Nottinghamshire

12 years in business

Welcome to The Gym Group with gyms across the UK open 24 hours a day, with cheap deals and offers on our pay as you go membership. Join online today!