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KP

Chrysalis Life Coaching

5.0
(3 reviews)
Stockton-on-Tees, TS8
3 years in business
1 total staff
4 hires on Bidvine
3 reviews
This pro typically replies within 8 hours


Contact for price


Life Coaching

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About Chrysalis Life Coaching

I am Kathy Prudom, a Real and Solution-focused Life Coach. I work with people to turn their lives around. People who want more from life, lasting changes, and happiness. I provide a personalised, supportive, and effective life coaching service. My approach helps people uncover what they really want; what is holding them back; and how they can overcome barriers. Coaching with me is a true partnership. I work shoulder to shoulder with my clients to create the momentum and actions to achieve their desired goals. I coach, inspire, support and guide people to a better place in their lives. My clients successfully tackle and achieve goals across a wide range of areas: Self-limiting beliefs. Low self-esteem and confidence. Navigating life changes and challenges such as divorce, retirement, and redundancy. Finding balance between work and personal lives. Well-being challenges including weight loss and negative habits. Getting off autopilot and tackling feelings of being in a rut. Achieving specific career goals or getting back into employment. I coach from a position of exceptional expertise and experience which sets me aside from most coaches. I draw on a melting pot of experience from a varied and colourful career in policing which has included supporting colleagues through cultural change, conflict resolution, bereavement, career progression, relationship issues, workplace bullying, low self esteem/confidence issues and coping with stress. Becoming a specialist in communications, in 2003 I undertook training to become a National Hostage and Crisis Negotiator with Scotland Yard. My work as a negotiator is confidential however, every situation required a deep understanding of people, exceptional communication, and negotiation skills, unique problem-solving, and the ability to show genuine empathy for those going through times of great crisis. My decision to move into coaching came at a time in my life when I needed a change in direction and greater autonomy over my working life. I found a natural synergy with life coaching where I could use my wealth of expertise, empathy, and passion for helping people to support both corporate and private clients. Coaching with me is a true partnership. I coach, inspire, support and guide people to a better place in their lives. Working with me is all about change. No gimmicks. Only a supportive, caring, creative and effective coaching service. When I am not coaching, I love spending time with family, especially my son and partner. My interests are diverse, from watching a great movie on the sofa, to a chat with friend, taking long walks, meditation and star gazing! As I conclude this short insight about me and my services, here is my client commitment: A 100% commitment to your success. A fun, focused and effective experience. I will believe in you even when you initially do not believe in yourself. A completely confidential and supportive service. A bespoke coaching approach aligned to your needs – powerful questioning, tools and techniques and activities in between sessions to accelerate progress. Support in between sessions to keep you on track and motivated. No hidden costs. It all starts with a message or phone call so please get in touch. Warmest Regards Kathy Prudom.

www.chrysaliscoachingmentoring.co.uk


Reviews

5

3 reviews
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Customers told us this pro excelled at communication, professionalism, work quality, and value.

Life Coaching
Chris T.'s review on Feb 19, 2021

Kathy is amazing person , who goes well above what she says she will do for you . very kind person , help you , works with you , she has great communication . very very helpfully , and would very happy to recommend to people to her . chris


Life Coaching
Vicky R.'s review on Jul 20, 2020

From the first zoom meeting I knew I had made the right decision choosing Kathy. Within a couple of sessions she was making a huge impact on my life and the way I perceived things. Kathy is extremely experienced and over the sessions She has kept me focussed; providing a bespoke package that worked for me. Her professionalism and warm personality shines through and I have no hesitation in recommending her. She will change your life.


Life Coaching
Alison P.'s review on Apr 02, 2020

My experience working with Katherine was amazing. I’m blown away at how coaching can completely make you see your life in an entirely new light enabling you to make choices to move forward. To better ones life. Brilliant - can’t recommend Kathy enough!!

Reply from Katherine Prudom from Chrysalis Life Coaching
Apr 02, 2020

Alison, thank you for the positive feedback. It was a great experience working with you. I wish you every success in the future. Kind regards Kathy Prudom.


Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
Working with me is a significant personal commitment and investment. As a rough guide, you can expect to invest between £250 and £800 for bespoke coaching packages, including wrap around support and development activities. Single coaching sessions are priced at £65.00 for a 90 minute session. Many clients opt for a bespoke monthly package e.g 90 minute session plus 1-2 check in's to build momentum, accountability and get off the starting blocks. I am flexible with someone with limited resources e.g. unemployed or if I am working with a small local charitable organisation. I can also implement a sliding scale for a few clients where necessary. Please do not assume you cannot afford coaching as we can discuss your situation and needs.
What process do you go through when starting with a new customer?
I always hold a complimentary start up session with each client to ensure that life coaching is the best option for them and to talk through issues such as client goals and expectations, the coaching process, location/timing of sessions and GPDR.
What education or training is most relevant to your work?
I coach from a position of exceptional expertise and experience which sets me aside from most coaches. In both my personal and professional life I have gained great insight and experience helping people work through complex and challenging personal and professional issues. Please contact me for a copy of my full profile and professional biography. My credentials include: Accredited and Experienced Coach and Mentor. Specialist communciation training. Bespoke training including diversity, unconscious bias and mental health. Master’s in Business Administration. Diploma in Counselling Studies. Data Protection Compliant. Fully insured. Full CV available on request.
Do you have tips or advice for someone hiring a pro in your line of work?
My three top tips are: Make sure the coach has a good portfolio of skills, expertise and experience. Make sure you can connect with your coach and that they are a genuine motivator. Do not enter into lengthy agreements - life coaching should be flexible with the option to end coaching when you have achieved your goals.
What questions should customers have ready before speaking to pros about their project?
Hiring a coach is a big decision, and one that has the potential to majorly influence the happiness, balance and sense of fulfilment you will experience in your future life or career. Today, Life Coaches are as common as self help books and diet plans. Therefore, it is vital to look beneath the surface and ask the right questions when hiring someone. So here are my top six questions to help you: Have you worked with people similar to me or my situation ? Can you show me testimonials from past clients ? How much are your fees ? Tell me about the actual coaching process ? What are your values as a coach ? How do you keep up to date and professionally competent ? What have been your biggest life challenges and achievements ? Finally, this is not a question but think about chemistry. This super important because coaching requires you to feel comfortable with your coach, open and honest with them. Trust what your instinct is telling you based on your full interaction with your perspective coach.
What are some good examples of past customers?
Career Goals and breaking through barriers - worked with a client to unlock parts of their life that they needed to tackle e.g unhappy at work, low confidence, limited income. Dreams and goals felt out of reach. Over a 6 month period I successfully worked with this client to support them planning and setting up their new small business. A key part of my work with this client was to help them tackle barriers such as self limiting beliefs, confidence issues and keeping them motivated when working through tough days. The client is now owns and runs a successful small beauty business. Getting Off Auto Pilot - client on the hamster wheel of work and very little time for fun and good self care. Feelings on being stuck in a rut. Over 6 sessions I worked with this client to define their goals ( kick bad habits, lose weight and start building a life outside of work. Various tools and techniques were used to help this client to define the what , how and what would get in the way e.g procrastination, lack on planning, not knowing how to build and maintain positive habits. Within a short space of time goals were set and underway.
Describe a recent project that went well. Scope? How long did it take?
Unhealthy Lifestyle and destructive bad habits - high flying career focused client with many years of bad habits under their belt. Reached a point where they needed to change. Many years of trying but only making changes stick for a few weeks. I worked with this client to help them define their goals , how they could achieve them and how they could tackle barriers such as deep rooted bad habits. My work with this client was varied - motivation and accountability techniques, nurturing positive habits such as journaling and affirmations, and emotional support. This client unlocked all their hidden potential and worked hard to make the changes happen. The results - daily yoga, walking, good habits such as limited TV and alcohol, weight loss and increased focus and confidence.
How did you first get into this line of work?
My decision to move into coaching came at a time in my life when I needed a change in direction and greater autonomy over my working life. I became a later in life mum and I wanted to find a true balance between my working and personal life. I found a natural synergy with life coaching where I could use my wealth of expertise, empathy, and passion for helping people to support both corporate and private clients. The mix works and I love what I do with a real passion for helping people change their lives.

Location

Stockton-on-Tees, TS8

The pro travels up to 35 miles from TS8
This pro delivers their service remotely over the phone or internet
You can travel to this pro at TS8

Business hours

Monday

8:30 am to 10:00 pm

Tuesday

8:30 am to 10:00 pm

Wednesday

8:30 am to 10:00 pm

Thursday

8:30 am to 10:00 pm

Friday

8:30 am to 10:00 pm

Saturday

8:30 am to 10:00 pm

Sunday

8:30 am to 10:00 pm


Contact for price


Life Coaching

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