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Christie Miliordou as Health Coaching For You

5.0
1 review
North West London, WC1E
1 review
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About Christie Miliordou as Health Coaching For You

Do you feel stuck in a rut and depressed with no one to help you through it? Have you been working overtime with a negative work-life balance and want to change without changing the job you love? I’m an ICF Certified Health and Wellness Coach with a Master’s degree in Health Management and I have been helping various individuals deal with challenging circumstances in their lives. Having a background in psychology and a passion for coaching, I can help you succeed in numerous areas including stress management, weight management, self-esteem issues, lifestyle change for chronic diseases, as well as achieving optimum work-life balance. Health and Wellness has emerged as a new concept derived from a critical need to focus on prevention of a disease rather than the treatment. With rising healthcare costs around the world, it has become imperative to change one’s lifestyle by embracing wellness. This effectively means living life with high levels of self-acceptance, awareness, connectedness, and purpose by setting new goals, creating positive habits and achieving great results. Enhancing one’s life is a process that focuses on healthy and sustainable behaviour change. I have been working in healthcare since 2006 in various capacities including as a psychologist and I’m always undergoing my training to provide the best advice and guidance to my clients. My imperative is to be an ally and not an ‘expert’ and to assist my clients with their challenges resulting in desired favourable outcomes. I’m flexible, empathetic and aim to make my clients comfortable enough so they can be completely open with me. My sessions are either one-on-one session at my Clinic in Central London and I’m also available for consultation online. I offer discounts on packages booked that are three months or over. If you are going through a rough time or feel you need to enhance your health in certain areas, please get in touch by phone or email to briefly discuss your needs before making an appointment.

https://healthcoachingforyou.com/

Reviews

5.0

1 review
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Stress Management Coaching
Kostas A.'s review on Sep 18, 2017

Having never experienced coaching before, I have to admit to being little nervous about it. But I had reached a point where I was under achieving, allowing stress to take over my life. I had lost my confidence in myself and the people I love were complaining about my behaviour. Christie guided me thoughtfully towards a different outlook. I looked forward to my sessions wondering what discoveries I would make about myself that day. I also learnt about accountability, having a Life Vision and connectedness. Christie was always calm and professional ready to help me with a smile. Since my sessions I have started enjoying my life again. I feel calmer and more confident. I strongly recommend coaching to all my friends and they are very happy with my progress.


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Location

Bloomsbury, WC1E

This pro delivers their service remotely over the phone or internet

You can travel to this pro at WC1E


Business Hours

Sunday

2:00 pm to 5:00 pm

Monday

7:00 pm to 9:00 pm

Wednesday

7:00 pm to 9:00 pm

Thursday

6:00 pm to 8:00 pm

Friday

5:30 pm to 7:30 pm

Saturday

11:00 am to 2:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.