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CV

Christian Vila Personal Training

The City of Brighton and Hove, BN3
23 years in business
This pro typically replies within 6 mins


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About Christian Vila Personal Training

Keeping fit and healthy through regular exercise is not as simple as it sounds. Every individual needs a personalised exercise programme that will help them to avoid injury and deliver effective results. My name is Christian, and I am one of Brighton & Hove’s longest established personal trainers with a passion for encouraging people to get healthier and fitter. I have been in the health & fitness industry since 1998 and over the years, I have had the best training in this industry. I have a Level 3 Personal Training qualification from the National Academy of Sports Medicine (NASM). I specialise in HIIT (High Intensity training) and was the first to bring Kettlebell classes to the area nine years ago. I train either at Cheetahs Gym in Hove or outdoors if the weather is good. If you are willing to work hard and can commit to a regular training plan, I can get you the best results with a tailor-made program specifically geared towards your health and fitness goals. Whether your goals are fat loss, toning, building muscles, cardiovascular endurance, sports and strength conditioning, or you simply want to a healthier lifestyle, please get in touch. Let’s have a chat about how we can work together to help you achieve your goals.

www.cvpt.co.uk

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Location

The City of Brighton and Hove, BN3

You can travel to this pro at BN3


Business hours

Monday

12:00 pm to 8:00 pm

Tuesday

9:00 am to 9:00 pm

Wednesday

12:01 am to 9:00 pm

Thursday

2:00 pm to 9:00 pm

Friday

9:00 am to 7:00 pm

Saturday

10:30 am to 3:00 pm


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