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CO

Chris Odle Fitness

5.0
(2 reviews)
Lewes District, BN10
2 reviews

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About Chris Odle Fitness

They say your body is the best instrument you’ll ever own, and I believe that to be true. Exercise will not only make you feel stronger both physically and mentally but it will also allow you to be the very best you can be. I'm a personal trainer from the Brighton and Hove – Peacehaven area, and I can motivate you into shape, empowering you to make the most out of life. Together, we will get you in the best shape you've ever achieved. I will design a bespoke exercise programme catering specifically to your lifestyle and abilities. I’ve personally seen the changes in those I’ve trained – more than increased levels of strength and confidence, I’ve seen a completely transformed mindset and body confidence. Here’s my commitment to you: I will never ask you to do something I haven't done myself and that I believe you aren't capable of doing. My experience and knowledge will be available to you for your personal development, and I will be supportive and enthusiastic. Please get in touch with me if you'd like to know more about my methods, and what I can do for you. I look forward to hearing from you.

http://www.chrisodlefitness.com


Reviews

5.0

2 reviews
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Personal Training
Paul L.'s review on Jul 13, 2016

I first got to know Chris when he was an instructor for Body Combat. We quickly became friends as we shared similar outlooks on health, fitness, and the balance of mind / body / emotions.... Within a short time, my wife and I were having personal training sessions with him in his own work-out space at home (a delightful wood cabin in his garden). Chris is keen on getting the whole body to work as it was designed to do so, and that means taking care to understand his clients - how they move, what jobs they do, what their goals are, etc. For example, I play badminton, cycle and walk a lot. With that in mind, he tailors each session to be productive in achieving strength, flexibility and motion. He is a terrific guy whom I am proud to call friend, and my sessions with him fly by as we work and talk together.


Personal Training
Bill P.'s review on Jul 07, 2016

I had the pleasure to have Chris as my PT for 6 years and I cannot speak highly enough of him. During that time I : - Lost weight and toned. - Increased my strength. - Ran multiple half and full marathons (I hadn't done any prior). - Dramatically increased my flexibility and quality of movement. - Smiled constantly. I feel so privileged to of worked with Chris, who changed my outlook and approach to fitness. His knowledge, motivation and approach is inspiring. You really wont find better. Bill x


Photos & videos

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Location

Lewes District, BN10

The pro travels up to 10 miles from BN10

This pro delivers their service remotely over the phone or internet

You can travel to this pro at BN10


Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm

Sunday

7:00 am to 7:00 pm


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