Tapah Wellbeing Coaching and Yoga

While recovering from a major back operation I was advised yoga could help me so I had a few one on one classes with Charlotte. What can I say? I was blown away with her work ethic, she clearly believes in what she does and wants to use her talent to help people. As someone who has never experienced yoga before I was very happy with how comfortable I was made to feel and how any concerns I had were always listened to. I enjoyed my classes so much that since my recovery I have started attending group classes to continue my wellbeing journey! Charlotte is very articulate and always a proper professional but is also incredibly warm and welcoming, her classes are always fun and full of laughter. I cannot recommend Charlotte enough!

Fantastic 😃. We learnt so much and felt great after every class. Highly recommend

Charlotte teaches some fantastic classes and her passion for yoga shines through in each one. She is very knowledgeable on the history of yoga and each of the moves, explaining the benefits as you move through sequences. I was new to yoga when I first started with Charlotte, and she was amazing at building my confidence and strength, until I wanted to try more challenging moves. Would highly recommend :)

Charlotte was the first yoga teacher I'd ever had and set a high standard for any others I've met since. I was very nervous walking into the studio a complete beginner but was welcomed with a big smile. My anxieties were laid to rest immediately as Charlotte found me a spot and made me feel comfortable. I would highly recommend Charlotte as a teacher, her guidance and support allowed me to explore yoga, understand the postures and helped me better those postures. As a tradesman, I was suffering from lots of pain in my lower back and hamstrings, Charlotte gave me some advice and asanas to try at home to release tension and pain in these areas which was a lovely added bonus from the classes and helped me find comfort in my day to day life.

I’m new to yoga , Charlotte’s classes are very informative & easy to follow, all taught with such professionalism & passion, certainly getting me hooked.