CD

Charlotte Dugdale Yoga

Waltham Forest, E17


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About Charlotte Dugdale Yoga

I am a highly motivated and dedicated individual who is passionate about yoga, fitness and wellbeing. I love all aspects of health and spirituality, and enjoy inspiring people to achieve their personal goals and full potential. I pride myself on being extremely approachable and have vast experience in working with a diverse range of people. This combined with my strong philosophical and alignment knowledge in yoga practice all contributes to me being an excellent teacher. Yoga is my passion and its principals are my way of life, so I feel lucky to also call it my job. I have worked as a yoga teacher for various prestigious yoga companies, with large corporate businesses and with individual clients – running classes independently in my own style and expertly adjusting and aligning students all whilst creating an enjoyable experience. • Designing and leading dynamic vinyasa flow yoga asana classes to fit to the needs of yogis between level 1 – 3. • Developing 1 to 1 classes and programs based on individual client needs and goals • Creating a calming, supportive and open environment to ensure all students feel at ease and able to pursue their intentions of the session • Teaching Pranayama and preparatory breathing exercises for the pure basis of pranayama and energy flow practice • Offering advice and support to all students to further their yoga practice • Assessing and adjusting classes to incorporate any health ailments • Running meditation classes – vipasana, kundalini and chakra based practices



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Location

Waltham Forest, E17

The pro travels up to 20 miles from E17

This pro delivers their service remotely over the phone or internet

You can travel to this pro at E17


Business hours

Monday

7:00 am to 7:00 pm

Monday

7:30 pm to 11:59 pm

Tuesday

7:00 am to 7:00 pm

Tuesday

7:30 pm to 11:59 pm

Wednesday

7:00 am to 7:00 pm

Wednesday

7:30 pm to 11:59 pm

Thursday

7:00 am to 7:00 pm

Thursday

7:30 pm to 11:59 pm

Friday

7:00 am to 7:00 pm

Friday

7:30 pm to 11:59 pm

Saturday

7:00 am to 7:00 pm

Saturday

7:30 pm to 11:59 pm

Sunday

7:00 am to 7:00 pm

Sunday

7:30 pm to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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