Ceri On Training

About Ceri On Training

Hi, my name is Ceri, a Level 3 personal trainer based in Cheltenham. Through Ceriontraining my aim is to get you up and running towards your fitness goals, whatever they may be. We have all seen and probably tried training programs advertised online and in magazines promising a ‘new body’ or ‘ a fitter you’ only not get the results we desire. There is a reason for this and that’s because they aren’t personal to YOU! What’s different about me? I offer tailor-made programs to suit your commitments, lifestyle, and goals as well as what I consider to be the most important difference, constant support and guidance. You DON’T have to face the battle on your own, you AREN’T alone! What I love most about being a personal trainer is helping people work towards and achieve their short and long-term goals. I get to witness the impact this has on the rest of their lives. Below I have listed just some of the ways I have helped people including: • Developing strength and endurance at home without the need for expensive membership to a gym • Developing programs to fit around busy work schedules or family commitments • Running your first 5 and 10k race • Completing a 27-mile charity walking challenge • Completing a variety of half marathons for the first time or to beat a PB • Coming back from injury by developing core stability and muscular strength • Building aerobic and core fitness after pregnancy. I offer sessions from a variety of flexible locations around Cheltenham including The Gym, Cheltenham and The Fitness hub as well as delivering sessions at home and the outdoor environment. Come and have an FREE no-obligation first personal training session with me and see how I can help you.