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CD

Fit State Of Mind

5.0
(4 reviews)
Hammersmith and Fulham, W14
4 years in business
1 total staff
2 hires on Bidvine
4 reviews
This pro typically replies within 5 hours


Contact for price


Personal Training

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Meet Carolina

Hi there, Carolina here, I'm a qualified personal trainer, boxercise instructor and yoga teacher based in West Kensington. I am currently a fitness coach for BBC, and privately train my clients as well. I consider being fit as a state of mind: I believe in generally improving the quality of life through fitness, a life time journey that starts in your mind, with the right mindset, attitude and knowledge. Whether your goal is losing weight, gaining muscles, strength and flexibility, or just to let the stress of the day out, working with a PT makes it easier to reach long lasting goals in a shorter period of time, thanks to the motivation and support you can get from me, and a tailored and personalised programme that would suit your needs. The market nowadays is quite saturated, but the real passion for what I do, and having experienced myself low physical and emotional episodes in my twenties, made and still makes the difference in my career, adding a touch of kindness, non judgemental and open minded approach to fitness. I'll be sharing with you Tips&Tricks too: you'll receive a pdf with do's and don'ts on how to change your habits and routine in order to achieve better results and improve your lifestyle. I offer competitive rates: get in touch and let me walk you towards a fitter you! Hope to hear from you soon!

Socials

Website


Reviews

5

4 reviews
5
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Personal Training
Alice A.'s review on Oct 25, 2017

Hello, I'm Alice. Hope my words are going to help you make the good decision. From a very thin and skinny teenager, with weight and nutrition problems, never done any sport or never took care of my self, eating fast food as my only source of calories (a disaster in other words), to a healthy 55kg woman,not with real muscles but sure with real confidence. Carolina has been creating for me training programmes in the last 2 years and has been encouraging me every day to take care of my self, not only a PT but also an amazing human being. If you are looking for someone that yes, will help you loose weight and show that 6 packs and other stuff....but, in my opinion, most important!, someone that is a true,real,person of heart: go for her, that's it


Health and Wellness Coaching
Oltre lo Spazio A.'s review on Oct 17, 2017

I often travel for work and never been able to find a moment to train. A friend of mine which was already training with Carolina recommended me this young lovely girl who created a tailored 30 minutes quick workout that I can easily follow from my hotel room even when I'm abroad. We have a check and a programme refresh every 6 weeks or so. Highly recommended.


Strength Training
Paddy F.'s review on Oct 16, 2017

Knowledge and professionalism and absolute bargain if you buy her packages! I started to train in May to get ready for summer, was supposed to be a 3 months easy fix.... I'm still a loyal customer now! She changed my way to approach to fitness.

Reply from Carolina Dolciotti from Fit State Of Mind
Oct 16, 2017

Glad I did it! Keep going!


Running Coaching
Valter k.'s review on Oct 16, 2017

I started to train with C. 6 months ago to improve my overall health conditions.. From struggling with stairs to 7km running.. what can I say? She's professional and friendly at the same time, always finds time to have a chat also over the phone when needed which is a bonus, especially in a city where people have time for you with appointment only! She mostly trains outdoor, I was unsure at the beginning but turned out to be the best solution, so you can train and enjoy nature at the same time. Note: I'm 61 yo! I did it, you can do it as well.

Reply from Carolina Dolciotti from Fit State Of Mind
Oct 16, 2017

Thanks Kosen, always a pleasure.


Photos & videos

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Location

Hammersmith and Fulham, W14

The pro travels up to 3 miles from W14
You can travel to this pro at W14

Business hours

Mon

12:01 am to 11:59 pm

Tue

12:01 am to 11:59 pm

Wed

12:01 am to 11:59 pm

Thu

12:01 am to 11:59 pm

Fri

12:01 am to 11:59 pm

Sat

12:01 am to 11:59 pm

Sun

12:01 am to 11:59 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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