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CafeWellbeing

0.0
0 reviews
Hounslow, W4
10 years in business
2 total staff

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About CafeWellbeing

Hi I’m Tara, I’m a professional health and wellbeing coach from London with over 25 years of experience. I have combined years of cross discipline training to create a complete transformation package that can tackle skincare, fitness, nutrition and mindfulness. I started my fitness journey when I was in my teens, at the time this was purely a passion for me but as time went on I became more and more interesting in pursuing welling being as a career. Eventually I began training to become a PT where I combined my knowledge and experience from the London Contemporary Ballet into physical training in order to better help clients. At the time the world of physical fitness was very different compared to today, the knowledge of bodily care was very behind so injury was very common. What my Ballet training brought was a better understanding of how to better prevent injury with my clients. This taught the power of combined knowledge and led me to where I am today. Over the last 25 years, alongside working in the health industry, I have spent my time training, growing and mastering a wide verity of skills including nutrition, anti ageing, yoga and much much more. I have diplomas from places such as Camelot International (Houghton, Johannesburg) and - most recently, the prestigious Yoga London which I am currently a teaching apprentice. I’m also a qualified skin supplement consultant with the London International Institute of Anti Ageing (iiaa), originally training at Head Office with Environ in South Africa which is where the product was developed by Dr Des Fernandes (a well known plastic surgeon in Cape Town), a company of which I am still a stockist. Further I also stock Jane Iredale Makeup and supplements from the Advanced Nutrition Program. My passion is helping my clients get the results they want in all areas of fitness, health and overall wellbeing, my sessions are tailored to each individual.


Location

Hounslow, W4

The pro travels up to 10 miles from W4

You can travel to this pro at W4


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.