Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6

MQ

Pain, posture, and peak performance

5.0
(23 reviews)
Merton, SW20
13 years in business
1 total staff
8 hires on Bidvine
23 reviews
This pro typically replies within 5 hours

Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

About Pain, posture, and peak performance

With over 15 years of personal experience, my team and I are offering the unique opportunity of a free taster session. Our wealth of experience and wide remit of skills include measurable results in the following: weight loss management, shaping, toning, injury rehab as well as offering a vast range of martial arts. My team includes both male and female coaches providing flexibility in training at times and locations suited to you. Each session is tailored to your unique requirements, so we can achieve your goals together. We aim to provide a varied and enjoyable service so training becomes a joy, not a chore! For your free session, contact us now.

www.painpostureandpeakperformance.com


Reviews

5.0

23 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Boxing Training
Ben N.'s review on May 25, 2018

Really good coaching mixing technical skills with general fitness. Very accessible to beginners and Mo knows just how hard to push you.


Personal Training
Meis A.'s review on May 23, 2018

Choosing to train with Mo starting February 2017 (still going) was the best decision I’ve made towards getting me out of my comfort zone, which had for a long time just been strength training with minimal cardio. I don’t enjoy the standard monotone one-size-fits-all approach that a lot of PTs take so I rarely stick with one for more than a few sessions. With a combination of boxing, HIIT and circuit training no two sessions have been identical and I’ve managed to lose weight so the muscle definition from the strength training can actually show. Highly recommend :)


Boxing Training
Fareda k.'s review on May 23, 2018

Really really good, motivation level was on top because it was so fun and good.


Personal Training
Noor A.'s review on May 22, 2018

Excellent trainer!!!! So happy with the service that was provided. Will definitely be recommending to friends.


Personal Training
Iky T.'s review on May 19, 2018

I let myself go and my wardrobe was getting smaller and smaller because I got bigger. Mo motivated me to get in better shape because of my health and maybe to save money on a new wardrobe. For that I can not thank and recommend him enough. Understand and makes you feel very welcomed from the get go.


Personal Training
Rebecca B.'s review on May 19, 2018

Brilliant personal trainer and gives great advice. He's helped me loss weight with his sessions and nutritional advice. Wouldn't use anyone else.


Personal Training
Jo C.'s review on May 19, 2018

If you need help with any of your fitness goals and with some one who will understand your goals . You really couldn’t as for a better trainer . Also some one who can help with any injuries. I would highly recommend


Martial Arts Training
Jordan c.'s review on May 19, 2018

Great coach and personal trainer ,listens to your requests on what you would like to do and always has a good way to fix anything needed. Full of knew and exciting ideas on how to train and get fit . Also helped me with nutrition and to loose weight in a healthy way. Polite ,honest and lovely people.


Personal Training
Mimi a.'s review on May 19, 2018

Got amazing results, with a trainer who is utterly professional and has patience for someone like me who isn’t a fan of the weight training. Highly recommended!!!


Boxing Training
Annes A.'s review on May 19, 2018

I boxed when I was younger and wanted to incorporate it into my training regime again but felt rusty, so I was looking for a trainer. A family member who had worked with Mo recommended him to me. I explained what my current training regime looked like and what my goals were. Mo helped me incorporate boxing back into my life in a way that suited me and challenged me at the same time. What made him stand out from other trainers is that he takes a holistic look at his client. Apart from giving nutritional direction and advice on how to deal with stress he noticed that I had some muscular imbalances during our session and suggested that I incorporate certain correctional exercises to adress my imbalances. I have since used the exercises he mentioned and I can notice a difference. Thanks Mo!


Photos & videos

Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6
Photo 7
Photo 8
Photo 9
Photo 10
Photo 11
Photo 12
Photo 13

Location

Merton, SW20

The pro travels up to 150 miles from SW20

This pro delivers their service remotely over the phone or internet

You can travel to this pro at SW20


Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm

Sunday

7:00 am to 7:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

Popular Personal Trainers in Merton

SJ

Serves Merton, London

2 hires on Bidvine

The No-Nonsense approach to making you feel the most comfortable you've ever felt in your own body. Personal Training is a two-way street - it's about the trainer (me) and the client (you) working together to create an enjoyable fitness journey that can be sustained long-term. There is no one size

CW

Serves Merton, London

Im a qualified Personal Trainer for over a year, I do online coach, this includes, monthly training program and diet plan, if you are ready to change your lifestyle and your body do not hesitate on email me. I also work as a Personal Trainer in New Malden, if you are interested training with me in M

SW

Serves Merton, London

51 years in business

If you'd love to lose weight without feeling hungry, welcome to Slimming World! Reach your weight loss dream - enjoying the food you love! Thousands of members can't be wrong!