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The Body Hype

5.0
3 reviews
West London, W3
3 hires on Bidvine
3 reviews
This pro typically replies within 1 hour

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About The Body Hype

Personal Training Specialize in: ○ Fat loss ○ Body Building / Sculpting ○ HI IT & Circuit training ○ Body Transformation ○ Nutritional Advice I believe it's important to give my clients the knowledge and confidence they need so that they are able to go to a gym and still train without me. We work on a plan that is not only effective but also sustainable, so no crash diets or extreme strategies. With each session, every client can walk away feeling accomplished and motivated, knowing they are a step closer to being the best version of themselves. After starting my own fitness journey 12 years ago, I knew I found something I was passionate about since I spent countless hours researching how best to get to my own goals. Looking back I'm sure the process would have been alot smoother with help from a professional as it's easy to make mistakes and set yourself back. I decided to take my passion a step further and get qualified as a personal trainer in order to help others. After working in a corporate gym for over 3 years, I knew it was time for a change since most of the big chain gyms only care about numbers. I felt like I could give alot more value and attention to my clients by doing freelance! Qualifications: Level 3 personal training Functional equipment training Level 2 exercise instructor


Services

Circuit Training

Personal Training

Spartan Race Training

Strength Training

Tough Mudder Training


Reviews

5.0

3 reviews
5
100%
4
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3
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2
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1
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Customers told us this pro excelled at communication, professionalism, responsiveness, value, work quality, and punctuality.


Personal Training
Eniko H.'s review on Jun 09, 2019

I'm so glad I started working with Anastasia, she's fantastic. At our initial meeting she explained everything in detail and asked a lot of questions on my goals, lifestyle and diet. I find every session challenging and extremely rewarding - she's a great motivator without using cliche PT phrases. She's taken my measurements at our first session and there were tangible improvements already 6 weeks in! I can wholeheartedly recommend her! She keeps your goals in mind at all times and creates a safe, friendly environment. She created a workout for me for times when I go to the gym and thanks to her I feel super comfortable around weights now.

Personal Training
Jenna S.'s review on Jan 12, 2019

it's been so refreshing to have Anastasia, train and mentor me. Going to the gym used to feel so daunting but I've gained so much confidence from our sessions that it feels so natural now. It's great to turn up to sessions and have a friendly and informative trainer that is dedicated to her clients and shows genuine interest and celebrates your achievements. If you're serious about reaching your goals, I would highly recommend her.

Personal Training
Annie R.'s review on Sep 12, 2016

Anastasia arrived punctually for our first meeting. She was thorough throughout the briefing and my daughter enjoyed her first session. I hope we have commenced with a long-term and mutually beneficial plan for improved health and fitness !


Photos & videos


Location

East Acton, W3

The pro travels up to 6 miles from W3

You can travel to this pro at W3


Business Hours

Sunday

8:00 am to 6:00 pm

Monday

8:00 am to 6:00 pm

Tuesday

8:00 am to 6:00 pm

Wednesday

8:00 am to 6:00 pm

Thursday

8:00 am to 6:00 pm

Friday

8:00 am to 6:00 pm

Saturday

8:00 am to 6:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.