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AB

Amina Bouzid

5.0
(4 reviews)
Camden, NW1
2 years in business
3 total staff
4 reviews


Contact for price


Private Yoga Instruction

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About Amina Bouzid

Yoga enriches your body and mind in amazing ways. Whether you are recovering from an injury or you want a gentler way of keeping fit, I will show you how yoga can benefit you and improve your overall wellbeing. As someone that has always loved sports, I was always active and keen to find better ways to stay strong and fit. Yoga was first a tool for my training. However, today it became a tool for my wellbeing! Through our sessions, you will become stronger and more flexible, gain a better posture, and get toned. Most importantly, as yoga will help you centre yourself, you will become more calm and self-aware. Eventually, I trained as a yoga teacher after realising the genuine benefits and I launched OopaUp. During our sessions, I will pay attention to your form as I guide you through the postures so there’s no risk of injury and I will address every single concern. I also offer valuable advice on nutrition and workout routines so you stay energised and positive. We are all different beings with changing abilities and lifestyle and I will do my best to customize our yoga sessions to match your goals and expectations. My rates are very fair and I offer discounts on group sessions, online sessions, and when you purchase packages. To discover more about how yoga can help you relax and feel balanced yet also supple, please contact me for a fitness evaluation and to discuss your goals. Thanks for your interest and hope to hear from you soon. PS: I can teach both in English and in French 😊

www.oopaup.com


Reviews

5.0

4 reviews
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Customers told us this pro excelled at work quality, professionalism, communication, responsiveness, and value.

Private Yoga Instruction
Myriam S.'s review on May 03, 2020

I'm beginning yoga and I usually hide at the back of the yoga studio :) so I don't really get a chance to know when/what I'm doing wrong. I had the chance to have a few one-to-one Yoga sessions with Amina who talked me through each fundamental yoga poses (downward dog, warrior pose, tree pose), explaining the theory behind it (she did a 5-week-yoga teaching training in Bali) and making sure my posture was exactly right. She can tailor the session to your needs (I personally suffer from chronic wrist and back pains, inherited from tennis, and stiff neck issue so she gave me specific stretching advice to do regularly after Yoga but also cardio sessions). Amina gently pushed me to develop and to improve my postures in order to build strong Yoga fondations. I feel empowered by these "feel-good" yoga sessions with Amina, and I'm now keen to do more yoga in a studio and this time I won't hide at the back of the class :)


Private Yoga Instruction
Houda A.'s review on Apr 27, 2020

Amina is a great Yoga teacher. Her classes are really interesting, informative and dynamic. The classes were well structured and tailored to my level! I had the chance to have private classes so I fully recommend her as a yoga instructor.


Private Yoga Instruction
Emie H.'s review on Apr 27, 2020

Amina is a brilliant yoga instructor, calm and knowledgeable. Her classes are restorative and energizing, and include a combination of dynamic poses, breathing techniques and relaxation.


Group Yoga Classes
Sonia C.'s review on Apr 27, 2020

Amina has a very deep knowledge about yoga, she not only explains the movements / poses but also explains you which muscles are engaged in each of them and their benefits. As a beginner I feel that it is easy to follow her instructions and she always provides an easier alternative to more advanced exercises. She’s very observant, constantly checking you have a correct form and technique. I definitely recommend her classes as she is very calm and adapts to all levels.


Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
My pricing can be discussed depending on cases.
What process do you go through when starting with a new customer?
I ask about the client, goals, nutrition, habits, and injuries etc so that we can start a programme together to reach its objectif.

Location

Camden, NW1

This pro delivers their service remotely over the phone or internet

You can travel to this pro at NW1


Business hours

Monday

7:00 am to 9:00 pm

Tuesday

7:00 am to 9:00 pm

Wednesday

7:00 am to 9:00 pm

Thursday

7:00 am to 9:00 pm

Friday

7:00 am to 9:00 pm

Saturday

7:00 am to 9:00 pm

Sunday

7:00 am to 9:00 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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