Amie Barron Yoga

About Amie Barron Yoga

I am an independent Yoga teacher based in West London. I trained initially with Michele Pernetta at Fierce Grace Yoga. Michele specialises in modifying for injury and the Fierce Grace mantra is Yoga is for everybody. This is an ideology I have followed through into my own teaching; I believe Yoga should not be intimidating. No matter how stiff or broken you may feel, yoga tailored to your bodies needs is beneficial for everybody both mentally and physically or, if nothing else, we can at least all learn to "laugh trying". I regularly teach both the Fierce Grace system and 26 and 2 Yoga within the hot room, along with non- heated classes such as within corporate establishments including Agent Provocateur's head office and in a local Hairdressing salon. I also teach on a one-to-one or small group basis from the homes of my clientele. As a Yoga teacher I consider myself to be adaptable to the requirements of both the student and the space. I like to, for example, amend an un-heated class to include added vinyasa's and breath work in order to encourage the production of internal body heat. Consequently, a class in an un-heated room can be just as sweaty as a heated class if desired! Professionally, I have also pursued an interest in Yin Yoga and have recently trained in this area with Sarah Lo a devotee of Sarah Powers. I endeavour to use more and more yin postures and teachings within my general level classes and especially in a one-on-one style environment where it particularly suits the needs of that particular student. I would be delighted to hear from you if you have any further questions or inquires, Thank you and Namaste.