JR

North London Personal Training

5.0
4 reviews
Haringey, N2
11 years in business
4 reviews

Contact for price



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About North London Personal Training

Hi, I'm Johnny, a Personal Trainer & Nutrition Therapist. I live in North London and have been working in the health and fitness industry for just over 9 years now. I recognise that everyone is an individual who requires a bespoke training programme to achieve their goals. First I'll take you through your initial consultation, this will give me an understanding of your short and long-term goals, and is a vital process for successful training. Secondly I'll conduct a physical analysis to tailor a programme specifically for you, taking into account your current fitness level, lifestyle and diet routine. Afterwards, I will explain and guide you through the programme, pinpointing where you can make vital developments to help you succeed. I promise I will always make your bespoke program progressively challenging, don't you worry ;) there will always be fun elements, motivational elements and a lot of focus on technique and education too. AND something you shouldn't worry about is variety. I have a vast repertoire of training exercises and methods to keep your mind and body busy at all times :) Having me by your side as an experienced trainer means you will receive on-call guidance throughout your programme, helping you to achieve full health and fitness development. Sessions can range from: + Toning-up, losing weight + Rehabilitating muscle injuries, correcting posture and improving flexibility + Building new definition and muscle, keeping lean and building confidence + Working on your diet/nutrition to encourage healthy energy levels, better sleep and overall body and mind strengthening + Improving core strength to support a strong lower back and abdominals/tuck in your waist and feel more attractive + Sports specific training to make you better and stronger at your chosen sport + HIIT for general fitness and health TRAINING FROM HOME As many people struggle to find time to make it to the gym I'll make it that little bit easier for you by coming to you. I have the relevant equipment needed to add value to your training so as long as you have space then its possible to achieve the physique and goals you want within the comfort of your own home. TRAINING @ PRIVATE STUDIO I understand that many people want a professional and private environment they can train in. So you can throw your distractions out the window by coming down to my private studio in N20, North London. Here you will have all the equipment and professional facilities you need to train, get great results, shower and relax (we have towels on hand and shower facilities). NUTRITION Unfortunately, this plays a rather large part in achieving anyone's fitness goals. This doesn't mean you will never have a slice of cake again, it just means every now and then we will make small adjustments to your diet. I will be here every step of the way to advise and guide you through your eating habits, creating you a vibrant and mixed diet plan specifically for your needs. Never fear, you will be looked after in every aspect ;) So why not give me a shout, I'll be more than happy to talk with you about my Personal Training and Nutritional services 😊

https://www.instagram.com/johnnyalphafit/

Services

Boxing Lessons

Circuit Training

Nutritionist

Personal Training

Spartan Race Training

Strength Training

Tough Mudder Training


Reviews

5.0

4 reviews
5
100%
4
0%
3
0%
2
0%
1
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Strength Training
Max L.'s review on May 30, 2017

I am a fitness conscious person but have been stuck in a 6 monthly cycle of weight loss/gain for 15+ years that was grinding me down. Johhny's influence and guidance was key to breaking that cycle and even though I feel I am no longer 'on a program', my weight is stable and has been that way for almost 2 years. I feel way healthier, any clothes I buy 'just fit' and I love the compliments I get on my physique.

Personal Training
Zekiye Y.'s review on May 20, 2017

I would highly recommend Johnny as not only has he helped me achieve my ideal weight through an intense exercise plan and with his wealth of knowledge in nutrition he has taught me how to maintain a healthy lifestyle through a tailored nutritional diet for my individual needs.

Personal Training
Sara P.'s review on Apr 08, 2016

He is a great guy! Motivational, fun and he keeps things interesting. I dont think anybody else would have pushed me hard enough or in the unique way he did, sometimes it was hard work but it has all paid off now. I lost 3 stone for my wedding and im looking and feeling great now.

Personal Training
Ruta s.'s review on Apr 06, 2016

Johnny is an excellent Trainer! Within 3 months i lost weight, toned up and felt fantastic. He's a very informative trainer, I knew what i had to do and how to do it all the way through our program together. He pushed me just enough to get what i wanted and i am very thankful he did. I will be recommending him to my friends in the future and i know if i can do it and get results, anybody can!


Photos & videos


Location

Haringey, N2

The pro travels up to 20 miles from N2

This pro delivers their service remotely over the phone or internet


Business Hours

Sunday

9:00 am to 2:00 pm

Monday

7:00 am to 10:00 pm

Tuesday

7:00 am to 10:00 pm

Wednesday

7:00 am to 10:00 pm

Thursday

7:00 am to 10:00 pm

Friday

7:00 am to 10:00 pm

Saturday

9:00 am to 2:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.