AB

pureflowYoga

5.0
3 reviews
Barnet, NW4
8 years in business
1 total staff
3 reviews
This pro typically replies within 27 mins

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About pureflowYoga

Thank you for your interest. I qualified in 2011 and teach yoga since 2012. Prior to this I was a teacher. My interest in yoga sprung after I accidentally went to a yoga class in a gym and as for many, the class had a considerable effect on me. At that time I had back issues as well as cronic joint pains despite being in my mid twenties active and a keen runner. Fast forward I teach public and individual classes to people from all walks of life from complete beginners to advanced. I believe that yoga should be accessible for everyone no matter the age or health. I was involved in a traffic accident in 2014 and after a shoulder reconstructive surgery I had to start my practice from zero. Now I can sustain a practice which I would never have envisaged, yet it is a long way to go from where I was prior to practice but I'm very grateful. I teach a fussion of vinyasa flow where postures are linked through breath. Think of it as moving meditation. My classes are tailor made to the requirements of the client ( if it is an individual class) they normally include some form of sun salutation and the main traditional postures of hatha. Good alignment to establish a safe progressive practice is important to me. I then add breath awareness and mindful movement to result in a vinyasa flow mindful class. The sessions can be dynamic, slow, restorative, challenging all depending on what the client needs and is in the particular day. Please do not hesitate to contact me for further information. Thank you for your time, Aliona

www.pureflowyoga.com

Reviews

5.0

3 reviews
5
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4
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Customers told us this pro excelled at communication, work quality, professionalism, punctuality, responsiveness, and value.


Private Yoga Instruction
Libby D.'s review on Jul 28, 2019

Aliona is an absolutely amazing yoga teacher. She has been working with us on our practice for over 5 years and we have developed so much with her guidance. She varies her sessions every week and challenges us to improve but also knows when we need a more calming session. I cannot recommend Aliona enough, she is fantastic!!

Private Yoga Instruction
Simon D.'s review on Jul 27, 2019

Aliona is a wonderful yoga teacher that has been providing us with private yoga coaching at our home for almost 6 years. Each session is designed for us with great thought and is always well tailored to whatever areas we wish to focus on. Her calm personality, reliability and dependability make her a pleasure to train with. We would recommend pureflowYoga very highly.

Private Yoga Instruction
Aleksandra P.'s review on Jul 24, 2019

Aliona is a wonderful, absolutely dedicated and experienced teacher. Her teaching method is based on an individual approach with a huge dose of gentleness. She knows specific features and physical limitations of every of her student and adjusts the practice accordingly. But when you are ready for it, Aliona supports you into poses you never thought you would be able to do. Next to building up strength, flexibility and stability of your body Aliona puts attention to concentrate on that sense of inner confidence, peacefulness, gratitude for pure existence and mindfulness towards people and the world. Aliona, with her wisdom and generosity, guides you into the process of discovery the connection between your mind and body and teaches how to appreciate every moment of that unity. Thanks to her I’ve learnt to not be afraid or ashamed of my lack of skills or my restrictions, but to accept them, to embrace, and finally to find a new strength to go further. But most of all, Aliona is a wonderful and unique human being. I’m very grateful for her patience, generous kindness and positive thinking she is sharing with others. Thank you Aliona! Namaste!

Reply from Aliona Brearley from pureflowYoga
Jul 24, 2019

Thank you Aleksandra, for your thoughtful and touching review. It means a lot to me.


Photos & videos


Location

Barnet, NW4

The pro travels up to 10 miles from NW4

You can travel to this pro at NW4


Business Hours

Sunday

7:00 am to 10:00 pm

Monday

7:00 am to 10:00 pm

Tuesday

7:00 am to 10:00 pm

Wednesday

7:00 am to 10:00 pm

Thursday

7:00 am to 10:00 pm

Friday

7:00 am to 10:00 pm

Saturday

7:00 am to 10:00 pm


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